• 11 Ingredients
  • 2 large ripe tomatoes
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  • ½ teaspoon salt
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    +
  • ½ teaspoon pepper
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  • 1 tablespoon fresh parsley, fine...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound ground veal
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  • 1 pound ground pork
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  • 2 pound ground beef
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  • 1 cup zucchini
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  • 1 bag spinach
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 eggs
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  • ½ cup fresh leafy spinach
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    +
  • 1 Tbsp sun-dried tomatoes
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    +
  • 2 slices bacon, cooked and crushed
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    +
  • Salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs zucchini
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  • Kosher salt
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    +
  • 1 lb frozen spinach Or 6 packed...
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  • 3 slices of thick cut bacon (abo...
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  • 1 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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    +
  • 6 eggs
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    +
  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 11 ounces fresh goat cheese
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    +
  • 1/4 cup flour, for dredging
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    +
  • 1 large egg, beaten
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    +
  • 1/2 cup panko or breadcrumbs
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    +
  • 1 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads garlic
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  • Olive oil
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    +
  • 6 ounces (about half of a 12 oun...
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    +
  • Salt
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  • Black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons olive oil
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    +
  • 1 package apple maple chicken sa...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup mushrooms, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice Demi-Ciabatta or favorit...
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  • 1 organic egg
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    +
  • 1-2 tablespoons of oil
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    +
  • 2-3 tablespoons reduced fat ricotta
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    +
  • Handful of baby spinach, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound frozen chopped spinach
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    +
  • 1 tablespoon unsalted butter (or...
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    +
  • 1/2 cup finely chopped yellow on...
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    +
  • 1/2 pound Cremini mushrooms, fin...
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    +
  • 1/4 cup coconut cream or coconut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (6 oz each) chunk light t...
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    +
  • 1/4 cup minced sun-dried tomatoes
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    +
  • 3 tablespoons lowfat mayonnaise
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon capers, drained and r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 lb Ground Turkey
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup sun-dried tomatoes, jarr...
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    +
  • 1/2 cup fresh baby spinach leave...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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    +
  • 1 Tbs. sour cream
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    +
  • 15 cherry tomatoes, halved
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    +
  • Finely grated zest of 1 medium l...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 150g frozen chopped onion
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    +
  • 1 tsp frozen chopped garlic
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    +
  • 300g frozen mashed potato
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    +
  • 400g tin butter beans, drained...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 Tbs unsalted butter
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    +
  • 4 teaspoons all-purpose flour
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    +
  • 1 1/4 cups whole milk
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    +
  • 1/4 tsp salt
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    +
  • 1/8 tsp ground black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 2 tablespoons plain fat-free yogurt
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    +
  • 1/4 teaspoon coarsely ground bla...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound white mushrooms, coarsel...
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    +
  • Salt and pepper
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    +
  • 3 tablespoons chopped parsley
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    +
  • 2 scallions, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
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    +
  • 2/3 cup chopped frozen spinach,...
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    +
  • 1/4 cup diced Onion
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    +
  • 2 cloves Garlic, minced
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    +
  • 1/4 cup seasoned Bread Crumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 4 chicken cutlets
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 egg whites, lightly beaten
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    +
  • 1 1/2 cups grated or shredded Pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup flour
    -
    +
  • 1 cup seltzer
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon salt, plus extra fo...
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    +
  • vegetable oil for frying
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup all purpose flour
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    +
  • 3/4 cup cornmeal
    -
    +
  • 1 tsp salt
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    +
  • 1 1/2 stick unsalted butter, col...
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    +
  • 3-4 tbsp ice water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 egg whites
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    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 1/8 teaspoon herbes de provence,...
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    +
  • 1 cup baby spinach
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    +
  • 1 ounce thinly sliced smoked salmon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup bottled clam juice
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    +
  • 3 bay leaves
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    +
  • 2 pounds small mussels, scrubbed...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon melted unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all