• 7 Ingredients
  • 4 large eggs
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  • 1 cup baby spinach, chopped
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  • 1/2 tsp dried oregano
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  • 1/4 tsp salt
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  • 1 plum tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (20 oz.) fresh cheese-...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup lemon juice
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
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  • 1 clove garlic minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried dill
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  • 1 cup herb stuffing mix (I like...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 lb ground turkey
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  • 2 large eggs, beaten
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  • 2/3 cup whole wheat bread crumbs
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  • 1 cup frozen chopped spinach, de...
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  • 1 tbsp balsamic vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup chickpeas (drained, if usi...
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  • ¼ cup onion, diced
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  • 1 cup spinach, packed
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  • 1 tablespoon olive oil
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  • ½ tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 1/4 teaspoon coarsely ground bla...
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can (15 oz) low-sodium black b...
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  • 3/4 cup corn, thawed if frozen
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/4 cup whole-wheat breadcrumbs
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  • 1/4 cup chopped fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/4 cups all-purpose flour, p...
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  • Salt
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  • 3/4 cup water
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  • 1/4 cup plus 2 tablespoons extr...
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  • 1 tablespoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. ground turkey
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  • 1/4 cup finely minced onion
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon dried oregano
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  • 1 1/2-2 cups fresh baby spinach,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Cups of All Purpose Flour
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  • 3 Large eggs
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  • 1/4 tsp Salt
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  • 1 Bunch of Fresh Basil
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  • 1 Tbsp of Butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup boiling water
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  • 1/2 cup sun-dried tomatoes, pack...
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 c. cold water
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  • 1 c. cold milk
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  • 4 eggs
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  • 1/2 t. salt
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  • 1 1/2 c. flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds hot Italian turkey...
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  • Spicy Tomato Sauce
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  • 1 15-ounce container ricotta cheese
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  • 1 10-ounce package frozen choppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packages fresh spinach - washed
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  • 2 medium zucchini - shredded and...
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  • 1 carrot - shredded
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  • 3 scallions - diced
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  • 4 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • This simple, delicious and easy-...
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  • Blend all of the ingredients (ex...
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  • Right before you head out on you...
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  • When ready to serve, place about...
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  • Wrap these sandwiches in foil an...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 eggs
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  • 6 Cherry tomatoes
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  • 1 tablespoon(s) Goat's cheese
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  • 1 teaspoon(s) olive oil
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  • 1 cup(s) Baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup low-fat buttermilk
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup light mayonnaise
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    +
  • 2 tablespoons chopped green onio...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped pimiento-stuffed...
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  • 3 Tbs. orange marmalade
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  • 3 large slices whole grain bread
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  • 1 15-oz. can light kidney beans,...
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  • 1 cup chunky-style salsa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons grated lemon rind
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  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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  • 1 pound ground turkey breast
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    +
  • 1 (10-ounce) package frozen chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 chopped onion
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    +
  • 3 cups sliced mushrooms
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    +
  • 1 minced clove of garlic
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    +
  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. 97/3% lean ground beef
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    +
  • 1/2 yellow onion
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    +
  • 3 cloves garlic
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  • 15 oz. tomato sauce
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    +
  • 15 oz. diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 3 cups sliced mushrooms , (about...
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil
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    +
  • 10 plum tomatoes
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    +
  • 1 small onion, sliced
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    +
  • 4 cloves garlic, peeled
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    +
  • 1 large eggplant
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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