LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 bunch flat-leaf spinach, thi...
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  • 4 scallions, thinly sliced
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  • 1 garlic clove, finely chopped
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  • 1 pound ground turkey
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  • 3/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces washed baby spinach
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  • Salt and freshly ground pepper
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  • 1/2 stick butter
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  • 2 teaspoons fresh lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or...
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  • 1⁄2 cup plus 2 Tbs. olive oil
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  • 6 eggs
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  • Salt and freshly ground pepper,...
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  • 8 garlic cloves, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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  • 1 cup cooked crab meat (canned i...
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  • 7 tbsp light sour cream
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  • 5 tbsp light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 large eggs
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  • 1 tablespoon olive oil
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  • 16 grape tomatoes, halved crosswise
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 2 baking potatoes (about 1 pound...
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  • Coarse salt and ground pepper
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  • 2 tablespoons red-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Extra Virgin Olive Oil
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  • 8 x Savory Gluten-Free Waffles,...
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  • 3 cup hand torn pieces of smoked...
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  • 1 or two 10-oz boxes]or two 10-o...
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  • 6 Cloves Garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon plus 1/2 cup white-...
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  • 4 large eggs
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  • 6 strips bacon, (about 6 ounces)...
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  • 1 shallot, minced
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Coarse salt and freshly ground p...
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  • 2/3 cup long-grain brown rice
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium zucchini, thinly sliced...
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  • 2 garlic cloves, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large egg
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  • Coarse salt and ground pepper
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  • 2 ounces green beans, trimmed
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 5 cups canola oil
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  • 2 sweet onions, such as Walla Wa...
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  • Kosher salt, to taste, plus 2 tsp.
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  • 2 cups semolina flour
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  • 2 Tbs. all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • Salt
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  • 4 large eggs
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  • 1 pound baby spinach
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  • 5 tablespoons extra-virgin olive...
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  • 1/4 cup sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (13-ounce) loaf Challah or Ita...
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  • 1 (5-ounce) package spinach leaves
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  • 1 jar sun-dried tomatoes, draine...
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  • 1/2 pound turkey or apple-smoked...
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  • 2 cups shredded sharp Cheddar ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup buttermilk
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  • 1/4 cup sour cream
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  • 1 small shallot, minced
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  • 2 teaspoons cider vinegar
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  • 3 ounces Roquefort or other blue...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • 10 quarts Salted Butter
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  • 1 recipe spinach Pasta cut for l...
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  • 1 recipe Bechamel Sauce
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  • 1 recipe Country style ragu
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  • 1 cup Parmigiano Reggiano
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 11 Ingredients
  • 1 large egg
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  • 3 anchovy fillets, rinsed
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, 1 minced
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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  • 1 (8-oz.) container sour cream
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  • 1 cup mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 2 jumbo eggs
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  • 10 ounces fresh spinach, rinsed...
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  • 3 1/2 cups flour
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 1/4 cups all-purpose flour, p...
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  • Salt
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  • 3/4 cup water
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  • 1/4 cup plus 2 tablespoons extr...
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  • 1 tablespoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 11 (6-inch) pita bread rounds
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 cup boiling water
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  • 1 (14-ounce) can quartered artic...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup mayonnaise, divided
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  • 4 large hard-cooked eggs, chopped
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  • 1 celery rib, diced
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  • 4 bacon slices, cooked and crumbled
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  • 1/4 cup chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • Creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup olive oil
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  • 3 tbsp white wine vinegar
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  • 1 tbsp coarse grain mustard
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  • 1 tbsp honey
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  • 1/8 tsp freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing:
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  • 3/4 cup plain whole-milk yogurt
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  • 6 tablespoons mayonnaise
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  • 1/4 to 1/2 teaspoon chopped garl...
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  • 1/2 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all