• 12 Ingredients
  • 11 ounces fresh goat cheese
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  • 1/4 cup flour, for dredging
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  • 1 large egg, beaten
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  • 1/2 cup panko or breadcrumbs
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  • 1 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 6 large eggs (3 eggs per person)
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  • 1/2 onion, sliced thinly
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  • 1/4 cup sun-dried tomatoes, slic...
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  • 3 cloves garlic, minced
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Extra Virgin Olive Oil
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  • 8 x Savory Gluten-Free Waffles,...
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  • 3 cup hand torn pieces of smoked...
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  • 1 or two 10-oz boxes]or two 10-o...
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  • 6 Cloves Garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups baby spinach
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  • 1/4 cup strawberries, sliced
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  • 1 oz glazed walnuts, chopped
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  • 1/8 red onion, sliced thin
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  • 1 oz goat cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 bunches bunches spinach, wash...
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  • 10-ounce package frozen artichok...
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  • 1 cup mayonnaise
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  • 1/3 cup mascarpone cheese
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  • 1/3 cup creme fraiche
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 10 oz. baby spinach, kale, or ch...
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  • 2-3 medium heirloom tomatoes, an...
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  • 1 egg, lightly beaten
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  • 16 oz. ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 5 egg whites
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  • 2 teaspoons chopped fresh parsley
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  • 1/8 teaspoon herbes de provence,...
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  • 1 cup baby spinach
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  • 1 ounce thinly sliced smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 10.5-ounce log fresh goat cheese
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  • 1/3 cup flour
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  • 1 egg, beaten with 1/2 t water
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  • 1 cup panko crumbs
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  • 1/4 t salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head romaine lettuce, chopped
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  • 2 greedy handfuls baby spinach,...
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  • 3 oz prosciutto, sliced into strips
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  • 3 eggs, hard boiled and chopped
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  • 1 ripe pear, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 egg whites
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  • 2 teaspoons chopped fresh parsley
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  • 1/8 teaspoon herbes de provence,...
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  • 1 cup baby spinach
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  • 1 ounce thinly sliced smoked salmon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 teaspoons grated lemon rind
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • 1 pound ground turkey breast
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  • 1 (10-ounce) package frozen chop...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 eggs
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  • 6 Cherry tomatoes
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  • 1 tablespoon(s) Goat's cheese
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  • 1 teaspoon(s) olive oil
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  • 1 cup(s) Baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Flans
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  • 4 cherry tomatoes, thinly sliced
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  • 5 oz. frozen chopped spinach, th...
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  • 1/2 cup frozen baby peas, thawed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound asparagus (about 8 spe...
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  • 1/2 green bell pepper, diced
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  • 2 cloves garlic, thinly sliced
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  • 2 whole eggs
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  • 4 egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, thinly sliced
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  • 2 large tomatoes, chopped
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  • 2 whole eggs
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  • 4 egg whites
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  • 2 tablespoons goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 10 cups baby spinach
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  • 1 cup thinly sliced mushrooms
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  • 1/2 sweet red pepper , thinly sl...
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  • 4 radishes , thinly sliced
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  • 1 egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound asparagus (about 8 spe...
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  • 1/2 green bell pepper, diced
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  • 2 cloves garlic, thinly sliced
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  • 2 whole eggs
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  • 4 egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, thinly sliced
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  • 2 large tomatoes, chopped
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  • 2 whole eggs
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  • 4 egg whites
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  • 2 tablespoons goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon grassfed butter, gh...
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  • 1 cup packed baby spinach
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  • 1 tablespoon chopped leeks
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  • 3 asparagus stalks, trimmed and...
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  • 1 small zucchini, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 big handfuls baby spinach
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  • 8 pieces sun-dried tomato packed...
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  • 6 large eggs
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  • 2 scallions, trimmed and thinly...
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  • 2 ounces goat cheese (1/2 a smal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 package of 85/15 ground turkey...
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  • 10 oz box of frozen chopped spin...
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  • 4 oz goat cheese, garlic & herb...
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  • red onion, uniformly sliced to a...
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  • pat of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon red pepper flakes
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  • 1 egg , beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups fresh spinach, cleaned an...
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  • 2 cups milk
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  • 1 large egg
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  • 1 cup water
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  • 2 large baked potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups fresh spinach, cleaned an...
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  • Edible flowers
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  • 3 tablespoons olive oil
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  • 1 cup julienned red onion
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  • 1/4 cup sauteed leeks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups baby spinach leaves
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  • 1/2 cup goat cheese
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  • 2 cloves garlic, minced and divided
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  • 4 sandwich buns, split and toasted
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  • 3 tablespoons mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all