• 12 Ingredients
  • ½ cup chickpeas (drained, if usi...
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  • ¼ cup onion, diced
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  • 1 cup spinach, packed
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  • 1 tablespoon olive oil
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  • ½ tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 1/2 cup grape tomatoes (or any v...
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  • ~1-2 cups baby spinach, chopped...
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  • 1/4 cup crumbled feta
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  • ~2 tbsp walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2/3 cup chopped frozen spinach,...
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  • 1/4 cup diced Onion
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  • 2 cloves Garlic, minced
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  • 1/4 cup seasoned Bread Crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 0 x 3 eggs
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  • Hummus:
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  • 1/2 cup cilantro
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  • 2 x cloves garlic
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  • 15 oz chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
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  • 1 large egg
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  • 1/4 cup flour
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  • 3 tsp. garlic salt
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  • 1 tsp. onion powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 ounces fresh spinach
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  • 1 teaspoon cumin seeds
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 1 3/4 cups cooked chickpeas (fro...
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz yellow beans , trimmed
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  • 1 bag (6 oz/170 g) baby spinach...
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  • 3 tbsp extra-virgin olive oil
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  • 1 small sweet onion , thinly sliced
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  • 8 oz cremini mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, sliced
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  • 2 garlic cloves, crushed
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  • 1-2tsp smoked paprika
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  • 2 x 400g cans chickpeas, drained...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked spinach rotini...
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  • 1/3 cup finely chopped carrot ,...
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  • 1/3 cup chopped celery
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  • 1/4 teaspoon dried Italian seaso...
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  • black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can (15 oz) Progresso® chick p...
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  • 1 egg
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 eggs
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  • 8 oz green beans , trimmed
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  • 4 cups baby spinach leaves
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  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 1 cup grape tomatoes , halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons mandarin orange ju...
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  • 1/4 cup flour
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  • 1 (7 ounce) can chickpeas , drai...
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  • 3 tablespoons canola oil
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  • 3 ounces mesclun , rinsed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons green onions , minced
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • 1/4 cup olive oil
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 cup cauliflower floret
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  • 1/2 cup coarsely chopped walnuts
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  • 1 cup cherry tomatoes , halved
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  • 4 hardboiled egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup chopped walnuts (optional)
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  • 3 hard-boiled eggs , diced
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  • 1/2 cup chickpeas
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  • 12 ounces fresh spinach or 1 hea...
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb baby spinach, stemmed,washe...
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  • 4 cloves garlic , mashed
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  • 1 cup red onion , sliced thin
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  • 3/4 cup extra virgin olive oil
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  • 1 cup fresh basil leaf , torn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all