• 17 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 7 oz bag baby spinach
    -
    +
  • few thin slices of red onion
    -
    +
  • 1/2 sweet red bell pepper, slice...
    -
    +
  • 1 1/2 cups grape tomatoes sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boned salmon fillet
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 1/2 cups fat-skimmed chicken o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package cannelloni o...
    -
    +
  • 4 cups finely chopped cooked chi...
    -
    +
  • 2 (8-ounce) containers chive-and...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 cup (8 ounces) shredded mozzar...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • 1 1/4 cups (1-inch) cubed fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 small onions, finely chopped,...
    -
    +
  • Two boxes chopped frozen spinach...
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • Salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ cup (125 ml)  baby spinach le...
    -
    +
  • 2 oz (60 g)  pepper Jack cheese...
    -
    +
  • 1 tbsp (15 ml)  olive oil  
    -
    +
  • ¼ cup (50 ml) sliced roasted red...
    -
    +
  • Pinch salt  
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3-ounce) package ramen noodles
    -
    +
  • 1 (7-ounce) package baby spinach...
    -
    +
  • 1 (9-ounce) package frozen cooke...
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • 1 (6-ounce) package frozen snow...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sesame seeds
    -
    +
  • 1 1/2 teaspoons red- or white-wi...
    -
    +
  • 2 teaspoons chopped fresh ginger
    -
    +
  • 1 small clove garlic
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3/4 pound skinned, boned chicken...
    -
    +
  • Cooking spray
    -
    +
  • 8 cups torn prepackaged spinach
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chicken:
    -
    +
  • 5 ounces boneless, skinless chic...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 egg beaten with 1 tablespoon w...
    -
    +
  • 1 tablespoon finely chopped almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cubed cooked chicken
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 3 cups loosely packed shredded l...
    -
    +
  • 2 cups loosely packed shredded s...
    -
    +
  • 6 radishes, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound dried black figs
    -
    +
  • 2 cups water
    -
    +
  • 1/2 vanilla bean, split
    -
    +
  • 1 1/4 cups balsamic vinegar, or...
    -
    +
  • 1 orange, quartered (leave the p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups water
    -
    +
  • 1 cup hard winter wheat berries,...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups baby spinach leaves, divided
    -
    +
  • 1 cup green apple, peeled and cu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chicken:
    -
    +
  • 5 ounces boneless, skinless chic...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 egg beaten with 1 tablespoon w...
    -
    +
  • 1 tablespoon finely chopped almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 clove(s) garlic
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • 1/4 cup(s) Italian flat-leaf par...
    -
    +
  • 2 tablespoon(s) fresh chives, ch...
    -
    +
  • 1 cup(s) mayonnaise
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups baby spinach leaves
    -
    +
  • 4 cups bite-size pieces romaine...
    -
    +
  • 1 cup fresh pineapple chunks
    -
    +
  • 2 cups chopped deli rotisserie c...
    -
    +
  • 1 medium red bell pepper, choppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (4 oz each) tropical frui...
    -
    +
  • 1 teaspoon grated lime peel
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 medium red bell pepper, chop...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (6 ounce) containers lemon yog...
    -
    +
  • 1/2 cup green seedless grape , c...
    -
    +
  • 2 tablespoons finely chopped mint
    -
    +
  • 1/3 cup slivered almond, toasted
    -
    +
  • Salad
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked and cubed chicken
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 8 cups torn spinach leaves
    -
    +
  • 1/2 cup Gorgonzola cheese, crumbled
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
    -
    +
  • 2 cups diced cooked chicken
    -
    +
  • 1 (6 ounce) bag fresh spinach
    -
    +
  • 1 (1 ounce) package dry onion so...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups finely grated mozzarella...
    -
    +
  • 2 teaspoons seasoning salt
    -
    +
  • 2 (8 ounce) containers chive & o...
    -
    +
  • 1 teaspoon fresh minced garlic (...
    -
    +
  • 1/4 teaspoon black pepper (or to...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • spinach leaves
    -
    +
  • 2 cups cooked chicken breasts, b...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup fresh cilantro , chopped
    -
    +
  • 2 cups asparagus tips, diagonall...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces portabella mushrooms
    -
    +
  • 2 ounces spinach (julienned)
    -
    +
  • 6 ounces orzo pasta , prepared
    -
    +
  • 1/2 ounce smoked mozzarella cheese
    -
    +
  • fresh ground black pepper (to ta...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free