• 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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    +
  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 scallions, thinly sliced on th...
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  • 3 bone-in, skin-on split chicken...
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  • 1-1/2 cups peanut oil
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  • 1 Tbs. peanut oil
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    +
  • Pinch crushed red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup La Choy® Orange Ginger S...
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  • 1 can (11 oz each) mandarin oran...
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  • 1 tablespoon honey
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  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cup spinach leaves
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  • 1/2 cup sliced onions
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    +
  • 1/2 cup oranges, peeled & diced
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    +
  • 1/2 cup POM pomegranate seeds
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    +
  • 1/4 cup salted peanuts, coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Major Grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 Roma tomatoes, halved, seeds a...
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  • Olive- or vegetable-oil cooking...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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    +
  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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    +
  • 12-16 oz. chicken, marinated, gr...
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    +
  • 8 oz. strawberries, sliced
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    +
  • 8 oz. blueberries
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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    +
  • Salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 pound chicken cutlets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • 1/2 cup plus 1 tablespoon vegeta...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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    +
  • 1 small zucchini, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sugar
    -
    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon dry mustard
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    +
  • 1/3 cup red wine vinegar
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    +
  • 1 teaspoon onion juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small bag spinach
    -
    +
  • 8 oz bowtie pasta
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    +
  • 4 tbsp Sesame seeds
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    +
  • 1/2 cup Sunflower seeds
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    +
  • 1 can sliced water chestnuts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14.5-ounce) box BARILLA PLUS...
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    +
  • 1 pound skinned and boned chicke...
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    +
  • 1/2 cup extra virgin olive oil,...
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-1/2 tablespoons La Choy® Orang...
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    +
  • 2/3 cup (1/2 of 11-oz can) undra...
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    +
  • 1-1/2 teaspoons honey
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    +
  • 1-1/2 teaspoons Pure Wesson® Can...
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    +
  • 1/2 pound boneless skinless chic...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 T dark brown sugar
    -
    +
  • 1 tsp fresh crushed garlic (I us...
    -
    +
  • 1 tsp ground black pepper
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    +
  • 1/2 C finely minced scallions, s...
    -
    +
  • 1/2 tsp fresh ginger juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g cashews
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    +
  • 3.0 tbsp runny honey
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    +
  • 150.0g bean sprouts
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    +
  • 4 skinless chicken breasts , cut...
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    +
  • 100.0g baby leaf spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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    +
  • 1 bag pre-washed baby spinach
    -
    +
  • 4 medium chicken breasts
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    +
  • 3 Tablespoons soy sauce
    -
    +
  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (4-ounce) skinless, boneless c...
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    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon pepper, divided
    -
    +
  • Cooking spray
    -
    +
  • 3 cups packed prepackaged fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 1/2 teaspoons McCormick® Perfe...
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all

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