- 11 Ingredients
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2 cups Fresh chopped spinach
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1 cup Grape tomatoes halved
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1 zucchini chopped
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6 oz Rainbow Rotini or other corkscre...
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3 oz Fat Free crumbled feta
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 25 Ingredients
-
1 1/4 lb boneless, skinless chicken b...
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3/4 cup plain Greek yogurt
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2 Tbsps lemon juice
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2 cloves garlic, minced
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1 Tbsp plus 1 tsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Sunset
-
- Cook time:
- 12 Ingredients
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1/3 cup slivered almonds
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1 lb grilled boned, skinned chicken b...
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1 firm-ripe pear (3/4 lb.)
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1/2 cup balsamic vinegar
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
-
- Cook time:
- 11 Ingredients
-
4 boneless, skinless chicken breast h...
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1 Tbsp cajun seasoning
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2 bacon strips
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8 cups (16 ozs) fresh spinach, washed...
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1/2 cucumber, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 5 Ingredients
-
One hand full of Spring mix/ or spinach
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One sliced Mushroom
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Grape Tomatoes
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One Tbsp of feta ( optional)
-
Homemade dressing of choice!
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
- Show all
-
Rachael Ray /
Food Ne...
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- Cook time:
- 10 Ingredients
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2 Tbsps extra-virgin olive oil
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1/2 stick butter, melted
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3 cloves garlic, chopped
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3/4 lb, 12 ozs, feta cheese, crumbled
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1/2 cup sun-dried tomatoes in oil, dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 17 Ingredients
-
1/4 cup fat-free, less-sodium chicken...
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1/2 tsp grated lemon rind
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1 Tbsp fresh lemon juice
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1 Tbsp balsamic vinegar
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1 tsp sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- 10 Ingredients
-
6 boneless, skinless chicken breasts
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8 ozs feta cheese, drained and dried...
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3 cups fresh spinach, chopped (heavy...
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1/3 cup sun-dried tomatoes, drained f...
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1/2 cup oil cured olives, pit in (If...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- For the Love of Cooking
-
- Cook time:
- 11 Ingredients
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4 x garlic and herb chicken sausages
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8-10 x vine ripe tomatoes
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1 x red onion
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1 cup baby potatoes
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1 cup mushrooms, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Self Magazine
-
- Cook time:
- 12 Ingredients
-
2 cups baby spinach
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3 oz grilled chicken
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1/2 cup halved clementine sections
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1/2 cup sliced red onion
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1/3 cup cucumber slices
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- For the Love of Cooking
-
- Cook time:
- 11 Ingredients
-
4 x garlic and herb chicken sausages
-
8-10 x vine ripe tomatoes, halved
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1 x red onion, sliced into chunks
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1 cup baby potatoes
-
1 cup mushrooms, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- 9 Ingredients
-
2 Cups uncooked brown rice
-
8 oz cooked wild rice (I get it preco...
-
1 ½ Cups cooked shredded chicken breast
-
3.5 oz package of crumbled feta cheese
-
10 oz package of grape tomatoes, quar...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 11 Ingredients
-
4 boneless, skinless chicken breast h...
-
1 Tbsp cajun seasoning
-
2 bacon strips
-
8 cups (16 ozs) fresh spinach, washed...
-
1/2 cucumber, chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
LC
Low carb
- Prevention
-
- Cook time:
- 13 Ingredients
-
1 lb ground chicken
-
1 box (10 ozs) frozen chopped spinach...
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2 cloves garlic, minced
-
1/4 cup finely chopped onion
-
1/4 tsp grated nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
-
1/2 cup lite balsamic vinaigrette
-
1/2 cup fresh raspberries
-
3/4 tsp sugar
-
8 cups baby spinach
-
1/3 cup red onion, thinly sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 9 Ingredients
-
2 Tbsps lemon juice
-
1 cup grape tomatoes
-
2 mangoes, peeled, pitted and chopped
-
1/2 cup crumbled feta cheese
-
4 grilled boneless, skinless chicken...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 13 Ingredients
-
1/2 tsp garlic powder
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2 tsps mild French mustard
-
1/2 cup breadcrumbs
-
200 g feta cheese , crumbled, divided...
-
250 g baby spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 11 Ingredients
-
1/3 cup olive oil
-
1/4 cup fresh lemon juice
-
2 Tbsps fresh basil, minced
-
sea or Kosher salt and fresh black pe...
-
1 small zucchini, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 7 Ingredients
-
1 lb pasta
-
2 x chicken breasts , lbed thin
-
2 tsp paprika
-
2 x salt and pepper
-
1 batch spinach pesto , aka spanakopi...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
LC
Low carb
- 7 Ingredients
-
1/4 cup KRAFT Mayo with Olive Oil Red...
-
1/4 cup KRAFT Classic Balsamic Vinaig...
-
2-1/2 cups chopped cooked chicken bre...
-
1 red pepper, chopped
-
4 green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
-
8 ozs frozen uncooked peeled shrimp
-
4 ozs frozen scallops, halved
-
1/2 cup frozen chopped onions
-
2 cloves garlic, minced
-
1/4 cup frozen defatted chicken stock...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Foodista.com
-
- Cook time:
- 6 Ingredients
-
1 cup baby spinach
-
1 large chicken breast, cooked and...
-
1 cup wild rice, cooked
-
2 Tbsps light raspberry vinaigrette
-
2 Tbsps almonds, sliced and toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- CanadianLiving
-
- Cook time:
- 15 Ingredients
-
4 boneless skinless chicken breasts
-
4 cups lightly packed torn fresh spinach
-
2 cups cubed English cucumbers
-
1 cup chopped tomatoes
-
1/3 cup crumbled feta cheese
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
HF
High fiber
- Closet Cooking
-
- Cook time:
- 11 Ingredients
-
1 tbs olive oil
-
1 x small onion , chopped
-
2 cloves garlic , chopped
-
1 bunch spinach , roughly chopped
-
1 cup quinoa
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
1 (1 lb) loaf focaccia bread, cut int...
-
1 1/4 cups Italian salad dressing, di...
-
2 skinless, boneless chicken breast h...
-
8 sun-dried tomatoes, packed without...
-
1/3 cup crumbled feta cheese
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
- Show all
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