• 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 7 oz bag baby spinach
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  • few thin slices of red onion
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  • 1/2 sweet red bell pepper, slice...
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  • 1 1/2 cups grape tomatoes sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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    +
  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 boneless, skinless chicken th...
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  • 1/2 cup honey
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  • 1/4 cup plus 2 tablespoons balsa...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g dried baby elbow pasta
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  • Extra virgin oil (EVOO)
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  • 1 small-medium BBQ chicken, skin...
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  • 1 small red and green capsicum s...
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  • 5-6 scallions, thinly slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 1/2 pounds chicken parts
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  • 1 large onion, cut in half and s...
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  • 4 cloves garlic, minced
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  • 1 can (6 ounces) tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small fennel bulb, trimmed a...
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  • 5 medium-size tomatoes , peeled...
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  • Slices of French bread , lightl...
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  • 1 tablespoon olive oil
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  • 1 cup tightly packed fresh basi...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup MIRACLE WHIP Dressing
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  • 2 Tbsp. honey
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  • 1 Tbsp. lemon juice
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  • 1 tsp. dried basil leaves, crushed
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  • 6 small boneless skinless chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces feta cheese, drained an...
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  • 3 cups fresh spinach, chopped (h...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut lengthwise into...
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  • 2 yellow summer squash, cut leng...
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  • 3 teaspoons olive oil
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  • dried oregano
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  • dried marjoram
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1/2 cup chopped onion
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  • 1 cup sliced mushrooms
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  • 1 (10-ounce) package frozen chop...
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  • 2 tablespoons grated Asiago or P...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • 8 oz. feta cheese
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  • 3 cups chopped fresh spinach leaves
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  • 1/3 cup oil packed sun-dried tom...
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    +
  • 1 tsp. minced lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 cup halved seedless grapes
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    +
  • 1/2 cup finely chopped celery
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  • 1/4 teaspoon ground coriander
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    +
  • 1/4 teaspoon powdered ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1-2 pound(s) chicken
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  • 1 can(s) Coconut milk
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    +
  • dried basil. sprinkled generously
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  • 2 clove(s) Garlic
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  • Ginger, sprinkle generously
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1-2 pound(s) chicken
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    +
  • 1 can(s) Coconut milk
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    +
  • dried basil. sprinkled generously
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    +
  • 2 clove(s) Garlic
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    +
  • Ginger, sprinkle generously
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Boneless, skinless chicken bre...
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    +
  • 2 Tablespoon coconut or olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1/4 cup honey
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    +
  • 1 cup Miracle Whip or Miracle Wh...
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    +
  • 1 teaspoon dried basil leaves ,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 4 boneless skinless chicken brea...
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    +
  • 1 can (20 oz) crushed tomatoes
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    +
  • 6 oz fresh spinach leaves (about...
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    +
  • 1 1/2 teaspoons dried oregano le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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    +
  • cracked black pepper
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    +
  • 10 shiitake mushrooms, stems rem...
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    +
  • 1/4 cup raisins
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    +
  • 2 fluid ounces olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded cooked chicken b...
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    +
  • 1 cup halved seedless grapes
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    +
  • 1/2 cup finely chopped celery
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    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon powdered ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon dried basil
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    +
  • 1/3 cup pitted Greek olive, chopped
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped red pepper
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    +
  • 1/2 cup drained artichoke heart
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g spinach linguine
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    +
  • Basic Tomato Sauce RED
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    +
  • 1 teaspoon dried oregano
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    +
  • Pasta GREEN
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs ground chicken
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 (10 ounce) package frozen spin...
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 1 shallot , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 onions , green,chopped (2 Tbsp)
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    +
  • 2 teaspoons cornstarch
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    +
  • 4 ounces cooked fettuccine , spi...
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    +
  • 1/2 cup nonfat milk
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups spinach leaves
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 teaspoon dried basil leaves ,...
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    +
  • 1 cup cucumber , chopped and seeded
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    +
  • 4 plum tomatoes , sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pint cherry tomatoes , halved
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    +
  • 2 lemons, juice of
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    +
  • 2 tablespoons canola oil , if ne...
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    +
  • 1 1/2 cups uncooked orzo pasta
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    +
  • 1/2 lb baby spinach, washed and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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