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Dairy free
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LC
Low carb
  • 10 Ingredients
  • 1 lb boned, skinned chicken breast ha...
  • 3 qts baby spinach leaves (12 oz.), r...
  • 1/4 cup white wine vinegar
  • 1/4 cup olive oil
  • 1 Tbsp drained canned capers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb chicken breast cutlets (6 pieces)
  • Salt and pepper
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1 Tbsp butter
  • 2 shallots, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14 1/2 ozs) diced tomatoes in...
  • 1/2 cup chopped fresh parsley
  • 2 Tbsps olive oil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp jarred capers, drained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 8
  • 1 cup pecans
  • 1/2 cup plus 2 Tbsps olive oil, divided
  • Salt
  • 1/4 cup plus 2 Tbsps sherry vinegar
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 shallots, chopped
  • 2 lbs triple washed spinach, stems di...
  • 3 cloves garlic, chopped
  • 1 lemon, juiced
  • 3 Tbsps capers, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp salt
  • 1 tsp capers, chopped
  • 4 cups spinach, rinsed and chopped
  • 1/2 cup chicken broth
  • 1/4 tsp ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 lbs ground chicken
  • 1 Tbsp poultry seasoning, (a palmful)
  • 2 shallots, finely chopped
  • 2 Tbsps Dijon mustard
  • 5 button mushrooms, stems removed, fi...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2-inch...
  • Salt and freshly ground pepper
  • 1/4 cup raisins
  • 2 Tbsps toasted pine nuts
  • 4 boneless chicken breasts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • pepper
  • 12 ozs baby spinach leaves, rinsed an...
  • 1 small red onion , peeled and thinly...
  • 2 garlic cloves , peeled and minced
  • 1 Tbsp Dijon mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • Salt and freshly ground pepper
  • 2 Tbsps toasted pine nuts
  • 1/2 cup olive oil
  • 2 Tbsps red wine vinegar
  • Caponata, recipe follows
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps capers , chopped
  • 3 garlic cloves , chopped
  • salt and pepper
  • 2 shallots , chopped
  • 2 lbs triple washed spinach , stems d...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup plus 2 Tbsps extra-virgin oli...
  • 3 Tbsps fresh lemon juice
  • 2 large garlic cloves, thinly sliced
  • Salt and freshly ground pepper
  • 4 boneless chicken breast halves with...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 Tbsp finely diced shallot
  • 2 russet potatoes, cooked in boiling...
  • 3 Tbsps extra-virgin olive oil
  • 2 large eggs
  • 1/2 tsp lime zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tsp dried thyme
  • 1 cup pine nuts
  • 1 cup pitted kalamata olives
  • 1 1/2 tsps minced garlic
  • 4 cups chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup plus 2 Tbsps extra-virgin oli...
  • 3 Tbsps fresh lemon juice
  • 2 large garlic cloves, thinly sliced
  • Salt and freshly ground pepper
  • 4 boneless chicken breast halves with...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ozs uncooked angel hair pasta
  • 1 1/2 lbs peeled and deveined large s...
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 3 plum tomatoes, seeded then thinly s...
  • Extra-virgin olive oil, for drizzling...
  • 1 small red onion, peeled and sliced
  • 2 Tbsps Dijon mustard
  • 2 shallots, finely chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 6 Tbsps fat free cream cheese
  • 1/4 cup sun-dried tomato , rehydrated...
  • 1 large pizza dough (your favorite)
  • 4 tsps red wine vinegar
  • 1 1/2 tsps italian seasoning or pizza...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps lemon juice
  • 1/4 cup finely chopped shallot
  • 1 1/2 lbs peeled and deveined large s...
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tbsp poultry seasoning , a palm full
  • gourmet potato chips (such as Terra C...
  • 4 crusty poppy seed rolls or buns, of...
  • 1 small red onion , peeled and sliced
  • 2 lbs ground chicken
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 tsp fresh ground black pepper
  • 2 Tbsps white wine vinegar (mine is f...
  • 1 Tbsp Dijon mustard
  • 2 Tbsps capers
  • 1/2 bunch watercress , stemmed (You c...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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