• 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup La Choy® Orange Ginger S...
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  • 1 can (11 oz each) mandarin oran...
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  • 1 tablespoon honey
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pound boneless skinless chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
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  • 6-8 oz. baby spinach
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  • 12-16 oz. chicken, marinated, gr...
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  • 8 oz. strawberries, sliced
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  • 8 oz. blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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  • Salt and pepper
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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  • 1 pound chicken cutlets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
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  • 1/2-1 small red onion, thinly sl...
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  • 1 medium cucumber, seeded and sl...
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  • 1 pint strawberries, sliced
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  • 1 c. sliced almonds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons fresh basil, minced
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  • sea or Kosher salt and fresh bla...
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  • 1 small zucchini, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sugar
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  • 1 teaspoon salt
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  • 1 teaspoon dry mustard
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  • 1/3 cup red wine vinegar
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  • 1 teaspoon onion juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-1/2 tablespoons La Choy® Orang...
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  • 2/3 cup (1/2 of 11-oz can) undra...
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  • 1-1/2 teaspoons honey
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  • 1-1/2 teaspoons Pure Wesson® Can...
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  • 1/2 pound boneless skinless chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup canola oil
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  • 1/4 cup soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • 2 teaspoons sugar
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  • 1 1/2 teaspoons McCormick® Perfe...
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  • 1 pound boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 large bunches spinach, washed...
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  • 2 scallions, trimmed, finely cho...
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  • 1 carrot, washed, trimmed, peele...
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  • 1 avocado, washed, peeled, rough...
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  • 10 cherry tomatoes, washed, quar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bag pre-washed romaine lettuce
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  • 1 bag pre-washed baby spinach
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  • 4 medium chicken breasts
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  • 3 Tablespoons soy sauce
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  • 1 teaspoon sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups diced cooked chicken
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  • 1/4 cup diced celery
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  • 1/4 cup fresh blueberries
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  • 3 tablespoons reduced-fat red ra...
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  • 1 tablespoon sliced almonds, toa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag (10 oz.) baby spinach leav...
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  • 3/4 lb. boneless skinless chicke...
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  • 2 medium clementines, peeled, se...
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  • 1/4 cup thinly sliced red onion,...
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  • 1/2 cup KRAFT FREE Honey Dijon D...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 mango, peeled, divided
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  • 1/2 cup KRAFT Lite Balsamic Vina...
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 cup quartered fresh strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 cups baby spinach leaves
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  • 2 cups shredded cooked chicken
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  • 1 cup halved seedless green grapes
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1/2 cup sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons raspberry preserves
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  • 1 tablespoon balsamic or red win...
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  • 1 tablespoon orange or apple juice
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  • 2 tablespoons Land O Lakes® Hone...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tsp curry powder
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  • 1/2 cup mandarin oranges packed...
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  • 2 cups cubed cooked chicken breast
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  • 1/2 bag baby spinach, raw
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup slivered almonds
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    +
  • 1 pound grilled boned, skinned c...
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  • 1 firm-ripe pear (3/4 lb.)
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken breast cutlets,...
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    +
  • 1 teaspoon almond oil
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    +
  • 1 cup steamed broccoli
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  • 1 cup steamed carrots
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    +
  • 1 cup fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3/4 pound skinned, boned chicken...
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    +
  • Cooking spray
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    +
  • 8 cups torn prepackaged spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chicken:
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    +
  • 5 ounces boneless, skinless chic...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 egg beaten with 1 tablespoon w...
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    +
  • 1 tablespoon finely chopped almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce (or 10 ou...
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    +
  • 1/4 cup sliced almonds
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    +
  • 2 tablespoons sesame seeds
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    +
  • 3 carrots, peeled
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  • 4 green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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