LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • Prawns (boiled and peeled) 100gr
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  • Steamed asparagus tips 50gr
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  • handful of pine nuts
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  • Chives
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  • Baby spinach 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup milk
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  • 3 eggs
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  • 1/3 cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • 1/4 pound asparagus, trimmed, pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb asparagus
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  • Approximately 2 teaspoons olive oil
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  • Salt and freshly ground pepper,...
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  • 2-3 tbsp unsalted butter
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  • 2 x shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 bundle fresh asparagus, cut in...
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  • 4 cups loosely packed baby spinach
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  • 1 pint fresh blueberries
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  • 3 large organic hard boiled eggs...
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  • 2½ Tbsp.apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound asparagus, rinsed, ends...
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  • About 1/4 teaspoon salt
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  • 2 tablespoons raspberry or balsa...
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  • 8 ounces spinach leaves, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 yellow squash, cut lengthwise...
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  • 1 garlic clove, finely chopped
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  • 3/4 cup pitted black olives, suc...
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  • 2 (9-ounce) packages cheese tort...
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 50 g banana shallots, chopped
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  • 40 g unsalted butter
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  • 250 g asparagus, chopped (both s...
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  • 25 g fresh spinach leaves
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  • 300 ml white chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound cooked asparagus, with...
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  • 1 clove of garlic
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  • 1/4 cup basil leaves
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  • 1 ounce pine nuts
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  • 1 1/2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch asparagus, ends removed
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  • 1/4 cup spinach
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  • 1 garlic clove
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  • 3 tablespoons pistachios, toasted
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  • 1/4 cup Parmesan, grated, plus m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • Summer Basil-Cream Sauce
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  • 12 lasagna noodles, cooked accor...
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  • 4 cups, packed, baby spinach leaves
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  • 2½ cups ricotta cheese
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  • 1½ cup shredded mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch asparagus spears (about...
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  • 3 handfuls baby spinach leaves
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  • 2 cloves garlic, peeled
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  • 1 cup freshly grated Parmesan ch...
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  • 1 cup pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 bunch asparagus, trimmed
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. asparagus
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 3 shallots, minced
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  • Salt and freshly ground pepper,...
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  • 1 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Pasta dough ( 200g flour, 2 eggs...
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  • 20 fresh asparagus spears, woody...
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  • 40 g salted butter
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  • freshly grated Parmesan cheese,...
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  • Optional: truffle oil, to drizzle
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cup water or broth
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  • 3 teaspoons oil
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  • 3 ramps, sliced thinly (or 3 clo...
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  • 1 1/2 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 12 oz uncooked linguini pasta
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  • 1 Bunch asparagus tips
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  • 2 Tablespoons butter
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  • 2 Tablespoons flour
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  • Pinch of salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 large shallot, thinly sliced l...
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  • Pinch of crushed red pepper flakes
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  • Coarse salt
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  • 1 pound asparagus, trimmed, chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 package Trader Joe's fresh pes...
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup shelled peas (fresh or fro...
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  • 3 cups fresh spinach
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  • 4 radishes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 strips bacon , cut into 1 inch...
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  • 1 pound asparagus , trimmed, cle...
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  • 2 cloves garlic or ramps , chopped
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  • 2 x green onions , sliced
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  • 2 cups spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all