• 18 Ingredients
  • 4 large boneless, skinless chick...
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  • 3 egg whites
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  • 2 cups panko breadcrumbs
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  • 1/4 cup whole wheat pastry flour...
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  • 1 tablespoon BBQ seasoning (I us...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 2 teaspoons red wine vinegar, pl...
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  • 2 tablespoons chopped fresh oregano
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  • 1 tablespoon minced shallot or r...
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  • 1 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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