• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 15 oz can or 1 1/2 cups white...
    -
    +
  • 1 cup peas (fresh or frozen)
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound of dried large white bea...
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 pound yellow onions, sliced
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
    -
    +
  • 1 lb zucchini, trimmed and thinl...
    -
    +
  • 4 oz ounces green beans, trimmed...
    -
    +
  • 2 oz fresh parmesan cheese, crum...
    -
    +
  • 2 lemons, zest and juice only
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 oz Can Navy Beans
    -
    +
  • 1/2 tsp Salt
    -
    +
  • 1/4 Heaping Cup Raw Cashews
    -
    +
  • 1 tsp Dijon Mustard
    -
    +
  • 1 Tbs Amore Pesto Paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried white beans or navy b...
    -
    +
  • 2 slices bacon, cut into 1/2 inc...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 4 ounces pork, cut into 1/2 inch...
    -
    +
  • 1/2 cup molasses
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • eight 10-inch wooden skewers
    -
    +
  • a 15 1/2-ounce can small white b...
    -
    +
  • 1/2 cup packed fresh cilantro sp...
    -
    +
  • 1 lemon
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon brown rice miso paste
    -
    +
  • 1 tablespoon brown rice vinegar
    -
    +
  • 1 tablespoon ponzu or soy sauce
    -
    +
  • juice of 1/2 a lime
    -
    +
  • 4 tablespoons cow's milk or soy...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 2/3 cup filtered water
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 cup canned white beans, rins...
    -
    +
  • 1 to 2 tablespoons tahini (optio...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
    -
    +
  • 1 yellow onion, peeled and diced
    -
    +
  • 4 garlic cloves, peeled and sliced
    -
    +
  • 1 pinch red chili flakes
    -
    +
  • Coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound (2 to 2 1/4 cups) dry wh...
    -
    +
  • 1/3 cup molasses
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 3-4 Tbsp Dijon mustard
    -
    +
  • 1/8 teaspoon ground cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1 1/4 pounds cremini mushrooms,...
    -
    +
  • 7 cloves garlic
    -
    +
  • Coarse salt
    -
    +
  • 1 large bunch kale (about 1 1/2...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1 recipe Crostini
    -
    +
  • 4 cloves garlic, coarsely chopped
    -
    +
  • 2 tsp. chopped fresh thyme
    -
    +
  • 15-1/2-oz. can cannellini beans,...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 each red and yellow bell peppe...
    -
    +
  • 1/2 large red onion, peeled and...
    -
    +
  • 3 large garlic cloves, peeled an...
    -
    +
  • 2 tablespoons good-quality olive...
    -
    +
  • 2 (15.5 ounce) cans cannellini b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 chopped clove garlic
    -
    +
  • 1/3 cup chopped roasted beets
    -
    +
  • 1 cup cooked white beans
    -
    +
  • 2 Tbsp lemon juice
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp plus 1 tsp. olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 2 tsp finely chopped fresh rosemary
    -
    +
  • 2 15½-oz. cans cannellini beans,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 15-1/2 oz. can cannellini beans,...
    -
    +
  • 1 Tbs. chopped fresh thyme
    -
    +
  • 1-1/2 cups homemade or low-salt...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups water
    -
    +
  • 3 cups (2-inch) slices asparagus...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 cups sliced chanterelle or oys...
    -
    +
  • 1/3 cup finely chopped shallots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
    -
    +
  • 1 Tbsp Dijon mustard
    -
    +
  • ½ tsp sugar
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium beet
    -
    +
  • 1 (15-oz) can white beans, rinse...
    -
    +
  • 1 large garlic clove unpeeled
    -
    +
  • Juice of ½ lemon (about ½ Tbsp)
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups arugula
    -
    +
  • 1 cup white navy beans, cooked...
    -
    +
  • 10 spears of asparagus (the thic...
    -
    +
  • 1/2 cup red onion, very thinly s...
    -
    +
  • 1 carrot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 to 2 tablespoons tomato paste
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 3 slices nitrate-free bacon, rou...
    -
    +
  • 1/2 cup light brown sugar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 small jalapeño, seeded, and fi...
    -
    +
  • zest of 1/2 lime
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 1 can (15 oz.) cannellini (white...
    -
    +
  • 3 tablespoons chopped fresh basi...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all