• 12 Ingredients
  • 1 cup Quinoa
    -
    +
  • 1 cup Light Coconut Milk
    -
    +
  • 1/3 cup Vegetable Broth or Water
    -
    +
  • 2 Large Shallots
    -
    +
  • 2 tbsp Coconut Oil*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
    -
    +
  • 1 bunch thin asparagus, cut on d...
    -
    +
  • 10 oz bag organic peas, thawed o...
    -
    +
  • 3-4 big handfuls baby spinach, w...
    -
    +
  • couple splashes extra-virgin oli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1/3 cup (2 ounces) pine nuts
    -
    +
  • 10 ounces fresh spinach leaves
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
    -
    +
  • Sea salt
    -
    +
  • ½ cup pine nuts, toasted (optional)
    -
    +
  • 2 scallions, thinly sliced or 1...
    -
    +
  • 6 cups lightly packed baby spina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 medium onions, roughly chopped
    -
    +
  • big pinch of salt
    -
    +
  • 2 1/2 cups potatoes (2 medium) c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound sugar snap peas, ends...
    -
    +
  • 2 cups shelled edamame, thawed f...
    -
    +
  • 2 cups cubed fresh watermelon
    -
    +
  • 1 cup finely chopped spinach
    -
    +
  • 3 tablespoons minced shallots
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x eggs
    -
    +
  • 4 slices bacon , cut into 1 inch...
    -
    +
  • 1 cup red onion , sliced
    -
    +
  • 4 ounces mushrooms , sliced
    -
    +
  • 3 tbs red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup baby spinach or whole pa...
    -
    +
  • 2 small beets, sliced
    -
    +
  • Sliced celery
    -
    +
  • 1/2 cup cooked lentils
    -
    +
  • 2 tablespoons blue cheese, crumbled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
    -
    +
  • 5 to 6 strawberries (to yield ¾...
    -
    +
  • 1½ ounces chilled goat cheese, c...
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • ¼ cup quinoa, rinsed under runni...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium carrots, julienned
    -
    +
  • 1 cup rinsed micro-greens
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • 1 cup cooked quinoa
    -
    +
  • 2 tablespoons fresh, minced cila...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch medium beets
    -
    +
  • 5 medium blood oranges (or regul...
    -
    +
  • 2 Tablespoons finely diced shallot
    -
    +
  • 1 ½ Tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
    -
    +
  • 1/2 cup slices radishes
    -
    +
  • 1/3 cup sliced green onions
    -
    +
  • 1/3 cup sliced pickles (I used...
    -
    +
  • 1 can tuna in water, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3-pound spaghetti squash, halv...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 15-ounce container ricotta
    -
    +
  • 1 large egg
    -
    +
  • 4 cups baby spinach, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 garlic clove, sliced
    -
    +
  • 5 ounces spinach, rinsed
    -
    +
  • Coarse salt
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cups baby spinach
    -
    +
  • 2 Cups uncooked quinoa
    -
    +
  • 2- 5 oz Salmon fillet
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Sea Salt to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
    -
    +
  • oil
    -
    +
  • 5 tomatoes , quartered
    -
    +
  • 1 large onion , halved and sliced
    -
    +
  • 1 small butternut squash , about...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound carrots, cut into 1 1/2-...
    -
    +
  • 1 pound shiitake or cremini mush...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs new potatoes*, halved
    -
    +
  • 2 Tablespoons extra-virgin olive...
    -
    +
  • ¼ tsp kosher salt
    -
    +
  • 2 garlic cloves*
    -
    +
  • ½ cup toasted almonds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre of homemade or good qual...
    -
    +
  • 1 cup of polenta
    -
    +
  • 350 g (12oz) roma tomatoes, slic...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 120 g (4oz) baby Kale
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup pine nuts or chopped wal...
    -
    +
  • 2 cups baby spinach or arugula
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • 1 cup cooked lentils
    -
    +
  • 2 tablespoons flat-leaf parsley,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 1/3 cup grated parmesan, lightly...
    -
    +
  • 1-2 garlic cloves, depending on...
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup quick-cooking barley
    -
    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 4 4-ounce pieces skinless wild s...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 navel or blood oranges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all