• 18 Ingredients
  • 2 cups chickpeas (either from dr...
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  • 2 tbsp olive oil
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  • 1 tsp ground cumin
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  • 1/2 tsp coriander seeds, crushed...
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  • 1/2 head of cabbage, sliced into...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
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  • 8 pitted dried dates (try to fin...
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  • 2 stalks celery
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  • 1 crisp red apple (organic if po...
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  • 1 wedge lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
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  • 2 teaspoons lemon juice
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  • 1 tablespoon canola oil
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  • 1/2 teaspoon kosher salt
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  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • a small bunch of fresh marjoram...
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  • 2 small red beetroot and 2 small...
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  • extra virgin olive oil
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  • 1 small lemon
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 Tbsp canned mandarin orange juice
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  • 1 Tbsp olive oil
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  • 1 Tbsp white wine vinegar
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  • ½ tsp dijon mustard
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  • Salt and pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 small cucumber, grated or cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 1/2 head bok choy, thinly sliced...
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  • 1 red apple, cut into bite-size...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 dried bay leaves
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  • 1/3 cup cider vinegar (eyeball it)
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  • 3 tablespoons sugar
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  • 2 tablespoons grill seasoning, s...
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  • 3 tablespoons vegetable oil (eye...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 large potatoes
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  • 1/2 teaspoon dill
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  • 1/2 cup French dressing made wit...
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  • 1/4 cup minced onion
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  • 2 red apples, unpeeled but cored...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14 1/2-ounce can chicken broth
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  • 1/2 cup wild rice (about 3 ounces)
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  • 2 cups diced cooked chicken or t...
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  • 1 large celery stalk, diced
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  • 1/2 large crisp red apple, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup canola oil
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    +
  • 3 Tbsp. apple cider vinegar
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  • 2 Tbsp. honey
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  • 1/4 tsp. each salt & pepper
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  • 1 can (15 oz.) whole small beets...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • • ½ Cup walnut oil
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  • • 1 Tablespoon of whole grain Fr...
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  • • 4 Tablespoons of apple cider v...
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  • • 2 Tablespoon of pure maple syrup
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  • • 3/4 pound of Brussels sprouts,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups packed finely chopped raw...
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  • 1 large red apple, such as Fuji...
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  • 1 cup thinly sliced celery
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  • 1/2 cup walnuts, toasted and cho...
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  • 1/4 cup plus 2 Tbsps raisins, di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small red onion , peeled and...
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  • 1/2 cup finely chopped pecan nuts
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  • 1 teaspoon caster sugar
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  • OPTIONAL EXTRAS
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  • COLESLAW
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 small zucchini, chopped
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  • 1/2 cup coarsely chopped walnuts
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  • 2 medium red apples, chopped
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  • 2/3 cup Italian-style salad dres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 red apple , coarsely grated
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  • 1 tablespoon extra virgin olive oil
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  • 1 large carrot , coarsely grated
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  • 2 tablespoons mayonnaise
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  • 1 bunch green onion , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup diced celery
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  • 1 tablespoon curry powder
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  • 1 cup dry pasta, such as macaron...
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  • 8 ounces cooked, skinned salmon
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  • 1/2 teaspoon salt (or to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup salted peanuts
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  • 4 cups cold cooked pasta (shapes)
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    +
  • 2-3 spring onions , finely chopped
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    +
  • 1 medium red apple , chopped
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  • 1/3 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (18 ounce) jar cooked red cabb...
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  • 1/2 cup dry red wine
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  • 2 dried bay leaves
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  • 3 pounds red skin potatoes, quar...
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  • 3 tablespoons chives, chopped or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 celery ribs , thinly sliced
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  • 1/4 cup plain yogurt
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  • 1/2 teaspoon kosher salt
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    +
  • 1 red apple (such as Rome Beauty...
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    +
  • 1 small cucumber (grated or cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pineapple chunk
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 cup whipping cream
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    +
  • 4 cups cabbage , shredded
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    +
  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 1 large sweet potato, peeled and...
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    +
  • 3 Tbsp cider vinegar
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  • 4 Tbsp extra virgin olive oil, d...
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    +
  • 1/4 tsp kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 red apples, peeled, cored, and...
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  • 2 cups apple juice
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1 1/2 cups couscous
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  • 1 1/2 cups boiling water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all