LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 150 g brown rice
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  • 50 g hemp seeds
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  • 150 g aubergine
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  • 2 tbs extra virgin olive oil
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  • 1/2 tsp ground cumin
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  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 7-8 medium sized carrots cut in...
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  • 80 g Quinoa
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  • 170 g good quality small tomatoe...
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  • 65 g mung beans
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  • One bulb of green garlic (you co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
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  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons (or more) fresh le...
  • 1 teaspoon kosher salt plus more
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  • 1 1/2 cups mixed dried sprouted...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 300 g fresh spinach leaves
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  • 200 ml coconut milk
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  • 200 g asparagus
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  • 100 g mung beans
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  • 1 stalk of lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • Onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • ¼ cup Chana Dal (similar to yell...
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  • 1 cup water, divided
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  • 1-2 Serrano peppers
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  • 1 ½ Tb. Lime juice
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  • 3 cloves garlic, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup urad dal – white or split...
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  • 1 inch piece of ginger
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  • 2 green chillies - optional
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  • ½ tsp of bicarbonate of soda
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  • 3 tsp toasted cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup dried mung beans
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  • 1 cup unsweetened coconut milk,...
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  • 2 cups white rice flour
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  • 1 cup cornstarch
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup canola or safflower oil
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  • 1 tbsp sesame oil
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  • 4 tbsp soy sauce
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces shiitake mushrooms, ste...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons hoisin sauce, (se...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 teaspoons cornstarch
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  • 1 pound salmon, skinned (see Ti...
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  • 1 bunch scallions, sliced
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon black sesame seeds (o...
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  • 1/4 pound baby arugula
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  • 2 tablespoons lemon juice
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  • 1 cup sunflower sprouts
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  • 1 cup mung bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups dried yellow split peas
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  • 8 whole cloves
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  • 1 cinnamon stick (2 in.)
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  • 1 1/2 cups basmati rice
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 14 oz fresh rice noodles, cut in...
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  • 1/4 cup plus 1 teaspoon peanut oil
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  • 3/4 cup chicken stock or low-sod...
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  • 2 tablespoons oyster sauce
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  • 1 tablespoon light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon canola oil
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  • 1 large onion, coarsely chopped
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  • 2 large garlic cloves, minced
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  • 8 cups water
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  • 1/4 cup plus 2 tablespoons doenj...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 oz. snow peas, strings removed
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  • 1/2 lb. Chinese noodles
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  • 1 (8-oz.) pkg. coleslaw
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  • 5 radishes, trimmed and thinly s...
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  • 2 tomatoes, cut into wedges
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup natural peanut butter
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  • 3 Tbs. water
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  • 2 Tbs. vegetable oil
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  • 1 Tbs. fresh lime juice
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  • 1 Tbs. distilled white vinegar
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 jalapeño pepper, seeded and sl...
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  • 1 green onion, white part only
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  • 1-inch piece fresh ginger, peele...
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  • 3 Tbs. grapeseed oil
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  • 2 Tbs. lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup toor dal (dried yellow len...
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  • Water
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  • 2 teaspoons vegetable or olive oil
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  • 4 plum tomatoes, cut into quarters
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  • 1 medium onion, halved lengthwis...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons roasted sunflower...
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  • 1/2 cup carrot , finely grated
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  • 2 tablespoons light sesame oil
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  • Salad
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  • 1/2 cup green onion , sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • Chana dal ( splitted bengal gram...
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  • Onion paste - 1 onion
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  • Ginger Garlic paste - 1 tablespoon
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  • Red chilli powder - 1 tablespoon
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  • Kachi kairi ( raw mango) -1/2 ma...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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    +
  • salt , to taste
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  • 1/2 lemon , juice of
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  • 9 ounces cabbage , shredded (tha...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • Rice Cake Batter
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  • - 2 cups rice flour
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  • - ¼ cup wheat starch
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  • - ½ teaspoon sugar
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  • - ¼ teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all