• 10 Ingredients
  • 4 round zucchini (or the traditi...
    -
    +
  • 1 can fire roasted diced tomatoe...
    -
    +
  • juice of 1 lemon
    -
    +
  • 1 T lemon zest
    -
    +
  • 1/3 cup fresh basil, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 lemon wedge
    -
    +
  • 1 pinch kosher salt
    -
    +
  • 1 tablespoon finely grated Parm...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Quinoa
    -
    +
  • 1 cup Light Coconut Milk
    -
    +
  • 1/3 cup Vegetable Broth or Water
    -
    +
  • 2 Large Shallots
    -
    +
  • 2 tbsp Coconut Oil*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Two cans of chickpeas, rinsed an...
    -
    +
  • 1/2 cup+ roasted red and/or yell...
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • 1/3 cup sliced Cherry tomatoes,
    -
    +
  • Small bunch of parsley, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
    -
    +
  • 2 Egg Yolks
    -
    +
  • 1 Clove Small Garlic (minced)
    -
    +
  • 2 Teaspoon Fresh lemon Juice
    -
    +
  • 2 Cup Extra Virgin Olive Oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches of black kale (aka Tus...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 2 Tablespoons fresh orange juice
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • A few twists of black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Lentils
    -
    +
  • 1 lemon, zest and juice
    -
    +
  • 1/3 cup Goat Cheese
    -
    +
  • 2 Large Shallots, peeled and sli...
    -
    +
  • 3 Cups Baby Tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 very large bunch of kale
    -
    +
  • 1 medium Honeycrisp apple
    -
    +
  • 1 medium bulb of fennel
    -
    +
  • 3 ounces chilled goat cheese, cr...
    -
    +
  • ⅓ cup dried cranberries
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cucumber, sliced
    -
    +
  • 1 apple, cored and sliced
    -
    +
  • 2 heaping cups kale leaves, stem...
    -
    +
  • 3 stalks celery, greens and all,...
    -
    +
  • juice of 1 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 whole Zucchini (medium Sized)
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • 1 teaspoon Kosher Salt
    -
    +
  • 1 teaspoon Black Pepper
    -
    +
  • 3 whole lemons, Zested
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
    -
    +
  • 4 stalks celery, thinly sliced
    -
    +
  • 1 English cucumber, seeded, thin...
    -
    +
  • 2 scallions (green parts only),...
    -
    +
  • 1 packed cup baby arugula
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups whole-wheat orzo
    -
    +
  • 5 cups broccoli florets and thin...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints cherry tomatoes, about 1...
    -
    +
  • 6 small-medium garlic cloves, UN...
    -
    +
  • ¼ cup unrefined cold-pressed ext...
    -
    +
  • ¼ cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
    -
    +
  • 1 3/4 cups Greek yogurt (I used...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 halved, seeded spaghetti squash
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
    -
    +
  • 3/4 pound brussels sprouts (or m...
    -
    +
  • olive oil
    -
    +
  • 1/2 cup black beluga lentils (or...
    -
    +
  • several handfuls arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus, trimmed (abou...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1/2 cup coarse breadcrumbs (from...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups torn country-style bread...
    -
    +
  • Olive oil as needed (about 1 Tab...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • ½ cup Vegenaise (I like soy-free...
    -
    +
  • 2 Tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds (910g) fresh beets
    -
    +
  • 4 ounces (113g) crumbled feta
    -
    +
  • 1/4 cup (60ml) minced parsley
    -
    +
  • 1/4 cup (60ml) slivered or slice...
    -
    +
  • 2 med cloves of garlic, minced o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup bulgur
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup boiling water
    -
    +
  • 4 scallions, thinly sliced on th...
    -
    +
  • 1/2 cup chopped parsley leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all