• 15 Ingredients
  • 1 bunch of asparagus, about 15 s...
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  • 1/4 cup peas, fresh or frozen an...
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  • 1 cup parsley leaves, tightly pa...
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  • 1/2 cup basil leaves, tightly pa...
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  • Zest from 1 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound potatoes
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  • 1 head of cauliflower
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  • 12 cherry tomatoes
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  • 1 medium leek
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  • 1 garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 recipe Martha Stewart’s pâte...
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  • 1 1/4 cup heavy cream
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  • 4 large eggs
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  • 1 tbsp unbleached all-purpose flour
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  • A small pinch each of salt, caye...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 7 tbsp unsalted butter, plus mo...
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  • 1 1/4 cup homemade bread crumbs
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  • 1 tbsp chopped fresh thyme
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  • Coarse salt and freshly ground b...
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  • 1 lb elbow macaroni or other sho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 medium zucchinis
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  • 500 g mixed mushrooms
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  • a quarter of an onion
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  • 1 tsp flour
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  • olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 10 ounces flour (two cups)
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  • 6 ounces water (if it’s warm the...
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  • Big pinch of yeast (1/2 teaspoon)
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  • 2 big pinches salt (1 teaspoon)
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  • A drizzle of olive oil for flavo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 yellow onion, diced
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  • 2 bell peppers, any color, diced
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  • 2 TB. oil or butter
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  • 2 15-oz. cans black beans, rinsed
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  • 1 15-oz. can Ro-tel (diced tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil - 1 tablespoon
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  • onion - 1 medium chopped
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  • jalapeno - 1 or 2 sliced
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  • corn - 1 cup
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  • black beans - 1 can
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Tortilla Chips – I love Costco’s...
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  • Fresh Salsa
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  • Diced Avocado
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  • 1 Zucchini (or half if it’s a hu...
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  • 1 can black beans, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds potatoes
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  • 1 chicken bouillon cube
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  • 1 large onion
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  • 2 garlic cloves
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  • 3 big tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 to 5 medium sized zucchini or...
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  • 2 tablespoons olive oil
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  • Chopped fresh parsley as garnish
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  • Dusting of grated cheese
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  • 2 to 3 crushed garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 10 to 12 ounces soft goat cheese...
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  • brand for this dish)
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  • 2 garlic cloves, chopped
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  • 1 to 1 1/2 cups diced tomatoes (...
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  • 1 or 2 teaspoons chopped fresh h...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 10 to 15 asparagus spears, tough...
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  • 1 tablespoon extra virgin olive oil
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  • 8 flour tortillas, 12-inch diame...
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  • 1/4 cup tomato sauce
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  • 1 cup diced tomatoes (canned is...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) Barilla Mini Past...
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  • 12 oz. Hanover Frozen Baby Peas
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  • 1.5 cup fresh spinach, chopped,...
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  • 1 small red onion (about 1/3 cup...
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  • 2-3 garlic cloves, chopped or mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. hamburger, browned & d...
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  • 1/2 pkg. taco seasoning
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  • 8 med. potatoes, peeled & cooked
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  • 2 cups grated cheese
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup breadcrumbs
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  • 1 bunch Asparagus
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  • 1/8 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup grating cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons parmigiano-reggian...
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  • 3 tablespoons extra-virgin olive...
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  • salt , to taste
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  • 4 cups red leaf lettuce , torn
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  • 1 1/2 lbs asparagus , bottoms tr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 cups grated cheese (like c...
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  • 8 sheets instant no-boil lasagna...
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  • 825 g baked beans (any kind, we...
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  • 250 g bottled cheese pasta sauce...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus , trimmed
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  • 6 eggs
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  • salt
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  • 1/2-3/4 cup grated cheese , such...
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  • 3 tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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  • 1/2 tablespoon olive oil
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  • 1-2 teaspoon lemon juice , sligh...
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  • fresh ground black pepper , to t...
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  • salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • olive oil
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  • 1 cup shredded mozzarella cheese
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  • 1 teaspoon parsley
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  • 1/2 cup grated romano cheese or...
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  • 1 teaspoon marjoram
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 lb breadcrumbs
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  • 3 ham slices , chopped
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  • 1/4 lb grated cheese
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  • parsley
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    +
  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups risotto rice (we used Arb...
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  • 2 shallots
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  • 100 g crispy bacon
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  • 100 g lamb sausage
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  • 5 fresh mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can mushrooms, drained
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  • 1 cup milk
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  • 1 stick butter
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  • 1 cup grated cheese
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    +
  • 2 cans asparagus, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups Zucchini
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  • 4 eggs
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  • 4 TBLS grated cheese
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  • 1 small onion
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  • 1 Cup Bisquick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all