LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 6 slices bacon, cooked and crumbled
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  • 10 ounces mushrooms of your choi...
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  • 3 shallots, thinly sliced
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  • 1 small clove garlic, minced
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  • 2/3 cup finely chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 large onions
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  • 2 tablespoons canola oil
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  • 1 tablespoon butter
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  • Salt, to taste
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  • Splash red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup plus 2 tablespoons honey
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  • 3 T cup balsamic vinegar
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  • 1 tsp vanilla extract
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  • 1/4 cup water
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  • 1 8-ounce container creme fraiche
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups dried field peas
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  • 1 garlic clove, minced
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  • 4 slices of bacon
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  • 1/2 large onion, chopped
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 cups chopped sweet onions (suc...
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  • 1 1/2 teaspoons garam masala
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  • 1 8-ounce container crème fraîch...
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  • 1/2 bunch fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs asparagus (2 bunches) toug...
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  • 1 tbsp butter
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  • 4 leeks, white and pale green on...
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  • 2 cloves garlic, minced
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  • 32 oz container + 1 cup Swanson...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup plus 2 tablespoons honey
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  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon vanilla extract
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  • 1 8-ounce container crème fraîche
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  • 6 firm but ripe nectarines, halv...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 cup finely chopped red onion
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  • 2 medium beets (1 pound), peeled...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup plus 2 tablespoons honey
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    +
  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon vanilla extract
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  • 1 8-ounce container crème fraîche
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    +
  • 6 firm but ripe nectarines, halv...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 cups chopped sweet onions (suc...
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  • 1 1/2 teaspoons garam masala
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  • 1 8-ounce container crème fraîch...
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  • 1/2 bunch fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 6-8 small carrots, peeled and cu...
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  • 3 tablespoons of olive oil
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  • 2 teaspoon of curry powder (if y...
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  • 1/2 teaspoon of cayenne
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  • 1 teaspoon of salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 1/2 cups water
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  • 2 large leeks (white and pale gr...
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  • 1 1/2 teaspoons curry powder
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  • 2 1/2 pounds asparagus, trimmed,...
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    +
  • 1 8-ounce container crème fraîch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon sour cream or crčme...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 c sour cream
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  • 2/3 c buttermilk
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  • 8 scallions chopped fine
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  • 1/4 tsp pepper
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  • Optional :
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 3 large eggs
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  • 1 cup (or more) whole milk, divided
  • 3/4 cup water
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon minced shallot
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    +
  • 1 tablespoon sherry vinegar
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  • 1 tablespoon sour cream or crème...
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  • 1/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon ancho chile powder
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  • 2 teaspoons unsweetened cocoa po...
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  • 1/2 teaspoon cinnamon
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  • 1 (1-to 1 1/4-pounds) piece of f...
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sour cream
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    +
  • 1/2 cup cilantro leaves
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 large onion, finely chopped
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  • 1 canned chipotle chile in adobo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon 40% less-sodium tac...
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  • 1/2 teaspoon sugar
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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  • 1 Cup Fresh Shredded Coleslaw Mi...
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  • One Batch (about 1/4 cup) Dairy-...
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  • 1/4 Cup Chopped Cilantro, option...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 pounds pork tenderloin
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  • 3/4 cup spicy barbecue sauce, di...
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  • Vegetable cooking spray
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  • 2 1/2 cups firmly packed package...
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  • 2 kosher dill pickle spears, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup sour cream
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  • 1/3 of a seedless cucumber, peel...
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  • 3 radishes, chopped
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  • 1 shallot, finely chopped
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  • 3 tablespoons capers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (1-pound) pork tenderloin
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  • 1/2 cup spicy barbecue sauce (su...
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    +
  • Cooking spray
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    +
  • 2 1/2 cups packaged cabbage-and-...
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  • 2 1/2 tablespoons low-fat sour c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 dried bay leaves
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  • 1/3 cup cider vinegar (eyeball it)
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  • 3 tablespoons sugar
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  • 2 tablespoons grill seasoning, s...
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  • 3 tablespoons vegetable oil (eye...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all