• 5 Ingredients
  • 4 slices large zucchini 1/4" thi...
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  • Spray olive oil
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  • 2 tbsp pizza sauce
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  • 1/4 cup part skim mozzarella
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 cup zucchini, grated
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  • 1 large egg
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  • 1/4 medium onion, diced
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  • 1/4 cup reduced fat sharp chedda...
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  • 1/4 cup seasoned breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb flank steak
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  • 1/2 tsp cumin
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  • 2 garlic cloves, crushed
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  • 1/2 tsp kosher salt
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  • fresh cracked pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small spaghetti squash
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  • 15 large basil leaves
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  • 1 small clove garlic
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  • 1/4 cup olive oil
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  • 3 tbsp Parmigiano-Reggiano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
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  • Kosher salt, to taste
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons reduced-sodium sho...
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
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  • 1 tbsp fresh rosemary (or 1 tsp...
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  • 1/2 tsp ground black pepper 2 to...
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  • 1 tsp Worcestershire sauce
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  • 10 whole peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, finely chopped
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 lb zucchini, diced
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  • 1 large tomato, cored, seeded an...
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  • 1 green onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quartered grape tomatoes
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  • 15 oz can garbanzo beans, rinsed...
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  • 1 cup cooked quinoa
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  • 2 tbsp red onion, minced
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    +
  • 2 tbsp cilantro, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, ends trimmed off
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    +
  • 1/2 lemon
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    +
  • 1/2 tbsp olive oil
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    +
  • kosher salt, to taste
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    +
  • fresh black pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 seedless cucumber, peeled and...
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  • 2 medium ripe tomatoes, diced
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    +
  • 2 hass avocados, diced
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    +
  • 15.5 oz can black beans, rinsed...
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    +
  • 2 tbsp red onion, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium (32 ounces) zucchinis,...
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  • 1/2 cup mild salsa
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    +
  • 1 lb 93% lean ground turkey
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    +
  • 1 tsp garlic powder
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    +
  • 1 tsp cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 oz canned no salt black eye p...
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    +
  • 2 cloves garlic, crushed or minced
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    +
  • 3 tbsp fresh lime juice (from ab...
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    +
  • 1 tbsp extra virgin olive
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    +
  • 1 tsp cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup packed fresh basil
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  • 1 clove garlic
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    +
  • 1/4 cup fresh grated parmesan ch...
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    +
  • kosher salt & pepper to taste
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked brown rice
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    +
  • chicken bouillon cube (Knorr)
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    +
  • 2 bay leaves, divided
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    +
  • 1/8 + 1/4 tsp cayenne, divided
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    +
  • 1/8 + 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 oz (2) boneless skinless chic...
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    +
  • salt and fresh cracked pepper, t...
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    +
  • 3 cloves minced garlic
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup cold buttermilk
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    +
  • 1 large egg, beaten
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    +
  • 1 cup white whole wheat flour (r...
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    +
  • 1 cup all purpose flour (recomme...
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    +
  • 1 tbsp baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz 93% lean ground turkey
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    +
  • 3/4 cups canned black beans, rin...
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    +
  • 3/4 cups corn kernels, fresh or...
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    +
  • 1 hot pickled serrano pepper, ch...
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    +
  • 1 large diced tomato
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.25 lbs 93% lean ground turkey
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    +
  • 1 small zucchini, grated
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    +
  • 1/4 cup seasoned whole wheat bre...
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    +
  • 1 clove garlic, grated
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    +
  • 1 tbsp red onion, grated
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • pinch crushed red pepper flakes
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    +
  • 4 oz peeled and deveined shrimp
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    +
  • 2 cloves garlic, sliced thin and...
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    +
  • 1 medium zucchini, spiralized
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small peach, sliced
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    +
  • 1/3 cup uncooked quinoa, rinsed...
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    +
  • 2/3 + 3/4 cup Almond Breeze Orig...
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    +
  • 1/2 tsp vanilla extract
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    +
  • 2 tsp brown sugar (or sweetener...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large hard boiled egg, peeled...
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    +
  • 1 2/3 cups chopped asparagus
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    +
  • 2 slices cooked and crumbled cen...
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    +
  • 1/2 tsp Dijon mustard
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    +
  • 1 teaspoon extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp dark honey
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    +
  • 1 tsp olive oil
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    +
  • 1 tbsp fresh lime juice
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 ripe pineapple, cut into half...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15.5 oz can black beans, rinse...
    -
    +
  • 9 oz frozen corn, thawed
    -
    +
  • 1 tomato, chopped
    -
    +
  • 1 small hass avocado, diced
    -
    +
  • 1/4 cup red onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch kale, preferably dinasau...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1 tbsp freshly squeeze lemon jui...
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    +
  • 1/3 cup fresh grated Parmesan ch...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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