LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
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  • 2 Tablespoons of an acid (balsam...
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  • 2 teaspoons of Dijon mustard (I...
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  • some Kosher salt and fresh groun...
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  • 4-5 beets
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 box Dreamfields Rotini
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  • 1/2 pound bacon, cooked crisp an...
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  • 2 cups cherry tomatoes, halved
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup chopped herbs (basil, pa...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup white lemon balsamic vin...
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • 1/2 cup fresh herbs (I used basi...
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  • 6 Red and orange mini peppers, d...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches beets (red and yellow)
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  • Salt and pepper
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  • Olive oil
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  • 3 oranges
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  • 1/2 cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1/4 pound thick cut bacon (I use...
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  • 1 (16-ounce) container sour cream
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  • 2 cups shredded sharp cheddar ch...
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  • 1/3 cup chopped fresh chives
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  • 2 teaspoons hot sauce
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 small acorn squash, peeled and...
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  • 2 carrots, peeled cut into sticks
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  • 2 parsnips, peeled and cut into...
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  • 2 shallots, sliced
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  • 1 bunch broccolini
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  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • Juice of one orange
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  • Juice of one lime
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  • 2 cloves chopped garlic
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  • 3 Tablespoons chipotle peppers,...
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  • 3/4 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 1 medium onion
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  • 2 cloves garlic
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  • 1 Tablespoon taco seasoning
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch asparagus
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  • Olive oil
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  • Borsari salt (or regular salt an...
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  • Balsamic vinegar
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  • Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 heads garlic
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  • 2 Tablespoons olive oil
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  • Salt and pepper
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  • 3/4 pound fingerling potatoes
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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  • 1 head romaine
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  • Lime wedges
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  • Roasted chicken, cut into small...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups flour
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1 teaspoon baking soda
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 4 sweet potatoes, peeled and cut...
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  • 3 Tablespoons olive oil
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  • sea salt
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  • 1/2 bag marshmallows
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 bone-in chicken breasts or 1 (...
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon garlic powder
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 Tablespoon honey (or some sort...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch asparagus spears
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  • soft rye bread
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  • 1 brick cream cheese at room tem...
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  • 1/2 cup blue cheese
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 4 teaspoons olive oil
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  • 2 1/2 cups sliced zucchini
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  • 1 cup packed basil leaves
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  • 1/2 cup shaved Parmesan cheese
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  • 2 Tablespoons toasted pine nuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 1 clove garlic
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  • 1/2 cup red onion
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  • 1/2 cup red pepper
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  • 1/2 cup corn kernel
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds fingerling potatoes
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  • 1 teaspoon salt
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  • 1 bag green beans (I bought the...
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  • 3 cups water
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  • 1/4 cup apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 Tablespoons Dijon mustard
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  • 3 Tablespoons honey
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  • 1 clove minced garlic
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  • salt and pepper
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 Tablespoons Dijon mustard
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  • 3 Tablespoons honey
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  • 1 clove minced garlic
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  • salt and pepper
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  • 1/2 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all