• 8 Ingredients
  • 1 garlic head, whole
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  • 3 teaspoons olive oil
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  • salt and pepper to taste
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  • 1 medium tomato, diced
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  • ¼ cup fresh basil, chiffonaded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 loaf french bread, sliced in...
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  • 1 large garlic clove, cut in half
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  • 4 ounces shredded parmesan cheese
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  • 8 ounces sundried tomatoes, fin...
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  • 8 ounces sliced green olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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  • 1/2 cup black beluga lentils (or...
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  • several handfuls arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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  • 1 small onion, chopped finely (a...
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  • 1 large clove garlic, minced
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  • 4 stalks celery, chopped
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  • 1/2 cup fresh parsley, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 small red onion, sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon olive oil
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  • 1 tablespoon flour
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  • 1/2 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tablespoon Butter
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  • 1 Tablespoon Olive Oil
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  • 1 clove Garlic, Minced Fine Or G...
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  • 1 whole Onion, Finely Diced
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  • 3 whole Large Carrots, Peeled An...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups Basil Leaves (more If Nee...
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  • 1/4 cup Rougly Chopped Raw Almon...
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  • 1/3 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon Salt
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    +
  • 1 clove Garlic, Peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 13.3 oz refrigerated french brea...
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  • 2 tbsp extra virgin olive oil
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  • 2 cup baby spinach, coarsely cho...
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  • 1 clove fresh garlic, minced
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  • 3 oz softened cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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    +
  • 1 ½ tbs. unsalted butter
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    +
  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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    +
  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces, weight Short Fusilli O...
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  • 1/3 cup Prepared Pesto
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  • 1/2 cup shredded parmesan cheese
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    +
  • 1/2 cup Mayonnaise
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    +
  • 1/2 cup Sour Cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large ripe tomatoes
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  • ½ teaspoon salt
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    +
  • ½ teaspoon pepper
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    +
  • 1 tablespoon fresh parsley, fine...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups milk
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    +
  • 3/4 cup chicken broth
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    +
  • 1 cup uncooked grits
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter
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    +
  • 1 cup heavy cream
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    +
  • 1 cup finely and freshly shredde...
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    +
  • 1/2 pound fettuccine pasta
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    +
  • 1/2 pound large shrimp, cleaned...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 14-ounce cans heart of palm, d...
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  • 2 to 3 tablespoons olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • balsamic vinegar
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    +
  • 3 tablespoons shredded parmesan...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • About 6 1/2 cups fat-skimmed red...
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    +
  • 1 cup lightly packed fresh basil...
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup shredded parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 x small spaghetti squash - abo...
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    +
  • 2 tbsp butter
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1/4 cup finely minced parsley -...
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    +
  • 1/2 tsp salt - or to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces short pasta (ziti, penn...
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    +
  • 8 ounces lump crabmeat (you can...
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    +
  • 2 cups sugar snap peas, cut in h...
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    +
  • 4 tablespoons butter
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 bundle of Kale, about four hea...
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 2/3 cup sliced almonds
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    +
  • 1/4 cup mayo (I used homemade bu...
    -
    +
  • 1/4 cup fresh lemon juice (juice...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch curly kale, washed, drie...
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    +
  • 1 cup cooked cannelini beans
    -
    +
  • 1/4 cup finely shredded parmesan...
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    +
  • 1 tsp Dijon mustard
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    +
  • 1 1/2 tsp finely grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole Zucchini
    -
    +
  • 1 Tablespoon Butter
    -
    +
  • 1 Tablespoon Olive Oil
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    +
  • 2 cloves Garlic, Minced
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    +
  • 3 whole Roma Tomatoes, Diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces (1/2 pound) dried rigat...
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • 4 large cloves garlic, roughly m...
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    +
  • One 28-ounce can diced tomatoes
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    +
  • 2 cups shredded cheese, such as...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 8 x Savory Gluten-Free Waffles,...
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    +
  • 3 cup hand torn pieces of smoked...
    -
    +
  • 1 or two 10-oz boxes]or two 10-o...
    -
    +
  • 6 Cloves Garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1/8 cup olive oil
    -
    +
  • 1 minced garlic clove
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    +
  • 1 cup finely shredded parmesan c...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10-ounce bag fresh spinach
    -
    +
  • 6 ounces (3/4 block) 1/3-less-fa...
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    +
  • 6 ounces (3/4 block) fat-free cr...
    -
    +
  • 1/2 cup fat-free sour cream
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    +
  • 1 1/2 cups part-skim mozzarella,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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