• 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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    +
  • 2 pints cherry tomatoes
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  • 1 cup polenta
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    +
  • 1 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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    +
  • 6-1/2 cups chicken stock, homema...
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    +
  • 1/2 teaspoon saffron
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 or 2 14-ounce cans of chickpea...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 bunch asparagus, cut into 1-in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup coarsely chopped fresh b...
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds spaghetti squash (2 med...
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  • 1 teaspoon olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • 1 pound ground beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh asparagus, trimme...
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  • 1 medium yellow onion, roughly...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 3 cups low-sodium chicken stock
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large yellow onion, sliced thin
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    +
  • 1 (16-ounce) bag frozen baby peas
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    +
  • 3 slices imported prosciutto, ch...
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    +
  • 1 ½ cups chopped tomatoes, fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
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  • 3 Cups Organic, Low Sodium Veget...
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    +
  • 1/2 Cup Good Quality Parmesan Ch...
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    +
  • 1 Cup Organic Whole Milk
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    +
  • 2 Ears of Corn
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet yellow onion, abo...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 4 medium zucchini, chopped, abou...
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    +
  • 2 tablespoon fresh tarragon leav...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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    +
  • 1/2 cup brown rice (uncooked)
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    +
  • 1 medium yellow onion, diced small
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    +
  • 3-4 cloves garlic, minced
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    +
  • 2 Tablespoons cider vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 spicy Italian sausages, casing...
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    +
  • 1 yellow onion, chopped
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    +
  • 2 zucchini, sliced lengthwise, t...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb. asparagus
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    +
  • 4 Tbs. (1/2 stick) plus 2 tsp. u...
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    +
  • 1 yellow onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 cup dry vermouth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs squash and/or zucchini, sl...
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    +
  • 1 green bell pepper, seeds remov...
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    +
  • 2 smallish tomatoes or one large...
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    +
  • 1/2 yellow onion, peeled and sliced
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    +
  • 1 clove of garlic, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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    +
  • ¼ cup dry white wine
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    +
  • ½ yellow onion
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    +
  • 2 garlic cloves, smashed
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    +
  • 3 cups vegetable stock or water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup half-and-half
    -
    +
  • 1/4 cup sour cream or Greek-styl...
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    +
  • 1 canned chipotle chile in adobo
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small yellow onion, chopped
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups (or 2 cans) cooked black...
  • 1 1/2 teaspoon cumin powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups low-sodium vegetable or c...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
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    +
  • 1 large clove garlic, finely cho...
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    +
  • 1 1/2 cups barley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 large yellow onion, coarsely c...
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    +
  • 2 1/2 tablespoons garlic, chopped
    -
    +
  • 3/4 teaspoon red pepper flakes
    -
    +
  • 6 pounds ripe heirloom tomatoes,...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 pound pancetta (a cured pork...
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    +
  • 1 pound Yukon gold potatoes, pee...
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    +
  • 1 small yellow onion, chopped small
    -
    +
  • 1/2 pound asparagus, tough ends...
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    +
  • Salt and pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large poblano chiles
    -
    +
  • 10 ears freshly picked corn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 to 2 serrano chiles, finely ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 or 2 14-ounce cans of chickpea...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 bunch asparagus, cut into 1-in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 3 (6 to 8-inch/15 to 20 cm) zucc...
    -
    +
  • 2 pounds (~900 g) tomatoes, thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 3 tablespoons finely chopped ginger
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large crookneck squash
    -
    +
  • 4 cups store-bought vegetable or...
    -
    +
  • 1 tablespoon plus 2 teaspoons un...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 1/2 cups diced yellow onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all