• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small (2-1/2-lb.) spaghetti sq...
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  • 1 small yellow onion, finely cho...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup coarsely chopped fresh b...
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  • 1 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 bunch Swiss chard, stems and l...
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    +
  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbs. peeled and chopped fresh...
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup mirin
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  • 1 Tbs. sugar
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  • 2 lb. flank steak, cut across th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium beets, mixed variety if...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons sherry vinegar
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  • 1/4 teaspoon salt
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    +
  • 1 yellow onion, sliced in thin r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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  • 1/2 cup brown rice (uncooked)
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    +
  • 1 medium yellow onion, diced small
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  • 3-4 cloves garlic, minced
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  • 2 Tablespoons cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1/2 medium yellow onion, diced
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    +
  • 2 Anaheim chiles, stemmed, seede...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (28 ounce) can crush tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 medium red bell peppers
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    +
  • 2 plum tomatoes
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    +
  • 1 medium yellow onion, unpeeled
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 3 cloves garlic, unpeeled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds spaghetti squash (2 med...
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  • 1 teaspoon olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 Cup Polenta/Corn Meal
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    +
  • 3 Cups Organic, Low Sodium Veget...
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    +
  • 1/2 Cup Good Quality Parmesan Ch...
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    +
  • 1 Cup Organic Whole Milk
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    +
  • 2 Ears of Corn
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium yellow onion, thinly sl...
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    +
  • 1 cup green olives, pitted and h...
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    +
  • 2 medium navel oranges, peeled,...
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    +
  • 1 28-ounce can diced tomatoes, u...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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    +
  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x yellow onions, thinly sliced
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    +
  • 1 bunch Swiss Chard, deveined an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs, at room temperature
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    +
  • Enough vegetable oil to reach a...
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    +
  • 1 cup lightly-packed torn green...
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    +
  • 1/4 cup thinly sliced yellow onion
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    +
  • 1/4 cup thin or julienned carrot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small zucchinis cut in julienn...
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  • 4 oz green kale
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    +
  • 1 medium yellow onion
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    +
  • 1/2 tsp coriander powder
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    +
  • 1/2 tsp cumin powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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    +
  • 1 yellow onion, peeled and diced
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    +
  • 4 garlic cloves, peeled and sliced
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    +
  • 1 pinch red chili flakes
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    +
  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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    +
  • 1/3 cup plus 2 tablespoons heavy...
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    +
  • ¼ cup unsalted butter (½ stick),...
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    +
  • ½ cup caramelized yellow onions,...
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    +
  • 3 tablespoons chives, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 1 cup green olives, pitted and h...
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    +
  • 2 Tbsp grated orange zest
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    +
  • 2 medium navel oranges, peeled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp. brown mustard seeds
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 1/2 cup finely chopped yellow onion
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    +
  • 1 tsp. cumin seeds
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    +
  • 1 Tbs. vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Good olive oil
    -
    +
  • 4 ounces pancetta, ½-inch-diced
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    +
  • 1½ cups chopped yellow onions
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    +
  • 2 cups (½-inch-diced) carrots (3...
    -
    +
  • 2 cups (½-inch-diced) celery (3...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound Fingerling Potatoes
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    +
  • 4 small Zucchini (or 2 Large zuc...
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    +
  • 1 x yellow onion
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    +
  • 1/4 cup Ghee, Coconut Oil or Ren...
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    +
  • Salt and Pepper to Taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive oil
    -
    +
  • ½ spaghetti squash (about 2 lb)...
    -
    +
  • 1 Tbsp unsalted butter
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • Curry Salt, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 lb. bacon
    -
    +
  • 1 yellow onion, chopped
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    +
  • 4 gloves garlic, minced
    -
    +
  • 2 handfuls of walnuts, roughly c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1 (28-ounce) can diced tomatoes,...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small yellow onion, halved and...
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    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • 2 medium parsnips, peeled and cu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoons sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. plain dry breadcrumbs
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    +
  • 1 medium yellow onion, chopped
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    +
  • One 10-oz. box frozen chopped sp...
    -
    +
  • 1/4 to 1/2 cup shredded mozzarel...
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    +
  • 36 Gulf Coast oysters, in shell
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all