LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 quarts
  • 4 tablespoons butter
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  • 1 white onion, sliced
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  • 8-9 large cloves of garlic, slic...
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  • 4 medium zucchini, about 1 1/2 p...
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  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 500 g black seedless grapes
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  • 110 g white onions, peeled and s...
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  • 30 g unsalted butter
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  • Salt and freshly cracked black p...
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  • 200 g strong white bread flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 100 g fresh borlotti beans
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  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
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  • 1 small (4 to 5 ounces) zucchini...
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  • 2 limes
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  • Salt
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  • 4 ears corn, husks removed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 large zucchini
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  • 1 tablespoon corn flour
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 large tomato, chopped
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  • 2 tablespoons cilantro, chopped
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  • 1/3 cup white onion, chopped (ab...
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  • 1 garlic clove, minced
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  • 1 tablespoon lime juice (from ab...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus spears, woody...
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  • 1/2 white onion, peeled and coar...
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  • 2 garlic cloves, peeled
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  • 1 jalapeño chile, cored and seed...
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  • 2 tablespoons chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 poblano chiles (1 lb)
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  • 1 fresh jalapeño chile
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  • 8 medium tomatoes (2 lb), coarse...
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  • 3 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh cila...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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  • 8 cup good vegetable broth or water
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  • 6 x garlic cloves, unpeeled
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  • 1 x large white onion, sliced
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  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup fresh orange juice
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  • ¼ cup fresh lime juice
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  • 1½ Tbsp Achiote paste or 2 Tbsp...
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  • 2 Tbsp olive oil
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  • 2 cups white onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 dried ancho chiles,* stemmed,...
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  • 4 1/2 tablespoons vegetable oil
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  • 1 3-inch-diameter slice white on...
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  • 2 garlic cloves, peeled
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  • 1 5x3x1/2-inch-thick slice count...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound kale
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  • 2 medium tomatoes, about 1/2 pound
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  • 1 large white onion, about 1 pound
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  • 1 tablespoon peanut oil
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  • 1 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb. asparagus
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  • 1/3 cup extra-virgin olive oil,...
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  • 1 large, sweet white onion, such...
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  • 3 garlic cloves, minced
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  • 1/2 lb. fresh morel mushrooms, q...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound bacon
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  • 3 cups baby heirloom tomatoes
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  • 2 tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large white onion, cut crosswi...
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  • 2 red bell peppers, quartered
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  • 3/4 pound medium zucchini, cut l...
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  • 12 (6-to 7-inch) soft corn torti...
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  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini
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  • 2 tablespoons extra-virgin olive...
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  • 1 white onion
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  • 1 eggplant
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  • 1 large bell pepper (or 2 small)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh fava beans (from abo...
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  • 2 teaspoons canola oil
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  • 2 tablespoons finely diced white...
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  • 1 English cucumber, peeled, seed...
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1⁄4 cup olive oil
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  • 1 large sweet white onion, such...
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  • 1 1⁄2 lb. small zucchini, cut in...
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  • Salt and freshly ground pepper,...
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  • 1 lb. spaghetti
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 stick celery, trimmed and chopped
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  • 1 leek, washed, trimmed, and cho...
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  • 1 medium white onion, peeled and...
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  • 1 pound asparagus, woody ends sn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
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  • 1 small red pepper, diced
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  • 1 cup zucchini, diced into match...
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  • 3 eggs
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  • 5 large egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup thinly sliced white onion
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  • 1 cup fresh orange juice
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  • 1 cup fresh lime juice
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  • 1 fresh jalapeño chile, sliced,...
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  • 2 tablespoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups vegetable broth
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  • 1 medium white onion
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  • 1 garlic clove
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  • 6 teaspoons unsalted butter, div...
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  • 1/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 garlic clove
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  • 3/4 teaspoon salt
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  • 1/4 cup fresh lime juice
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup finely chopped white onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all