• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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    +
  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 avocado, diced
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  • ⅓ medium cantaloupe or other swe...
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  • 1-3” piece cucumber, diced
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  • 1 shallot, finely chopped
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  • ½ -1 jalapeno, finely chopped (r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup plain full-fat yogurt, we...
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  • 1 cup granulated sugar
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    +
  • 1 large pinch sea salt
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  • ½ teaspoon almond extract
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  • ½ cup vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch bok choy
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  • 4 ounces boneless skirt steak
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    +
  • 1 tablespoon hoisin sauce
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 cups finely diced peeled cucumber
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  • 1/2 cup finely diced red onion
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh mint
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  • 1 jalapeño (with seeds), finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp worcestershire sauce
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  • 2 tbsp white vinegar
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    +
  • ¼ cup vegetable oil
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  • 3 tbsp granulated sugar
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    +
  • ½ tbsp finely grated onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 ear corn (husk and silk remove...
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  • 2 pints cherry, grape, or pear t...
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    +
  • 1 avocado, halved, pitted, peele...
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    +
  • 2 scallions, thinly sliced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cleaned globe artichokes
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  • 2 quarts vegetable stock
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    +
  • 1 (750) bottle dry white wine
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  • 2 lemons, juiced
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  • 1 orange, juiced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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  • 2 garlic cloves
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    +
  • 2 scallions, thinly sliced, whit...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound snow peas, trimmed and b...
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  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons Asian sesame oil
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 ripe apricots, seeded and diced
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    +
  • 1 serrano, thinly sliced
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    +
  • 1 tablespoon honey, warmed
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    +
  • 2 tablespoons mined cilantro
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    +
  • 1 tablespoon minced mint leaves
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon vegetable oil plus...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 teaspoon coarsely ground black...
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  • 1/2 teaspoon kosher salt plus more
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    +
  • 1 1/2 pounds hanger, flank, or s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons seasoned rice vinegar
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 1/4 teaspoon (generous) Asian se...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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  • 1 package of chopped frozen spin...
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    +
  • 1 - 8 oz. package of cream cheese
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    +
  • 1 Tablespoon vegetable oil
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    +
  • 1 medium onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons brown sugar
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 large cloves garlic, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Steak
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    +
  • Salad
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    +
  • 4 teaspoons (packed) brown sugar...
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  • 2 teaspoons paprika
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    +
  • 1/2 teaspoon cayenne pepper, or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
    -
    +
  • 1/2 lb asparagus, trimmed, cut o...
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    +
  • 1 lb of flank steak, sliced in h...
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    +
  • 1 red bell pepper, seeded, de-ri...
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    +
  • 2 teaspoons of cornstarch dissol...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1/3 cup minced green onions
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons aniseed
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    +
  • 4 garlic cloves, finely chopped
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    +
  • ¼ cup fresh lime juice, plus wed...
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    +
  • ¼ cup reduced-sodium soy sauce
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    +
  • 2 tablespoons honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • vegetable oil cooking spray
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    +
  • 8 cups baby spinach
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    +
  • 1 cup couscous
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    +
  • 1 lb medium shrimp, shelled and...
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cup (210 g) all-purpose flour
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  • 1 teaspoon baking powder (prefer...
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups (300 g) sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • vegetable oil
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    +
  • four 3-inch rosemary sprigs
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    +
  • 10 pitted oil-cured black olives
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    +
  • 6 blood oranges
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    +
  • 6 Cara Cara oranges
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup couscous
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    +
  • Zest of 1/2 lime
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon coarse salt
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    +
  • 8 ounces asparagus, sliced 1/4-i...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon hot pepper sauce
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon paprika
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    +
  • 7 green onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all