• 12 Ingredients
  • 2/3 cup quinoa, rinsed
    -
    +
  • 1 lb. sweet potatoes (about 2 la...
    -
    +
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • salt + pepper
    -
    +
  • 2 large apples, diced (granny sm...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
    -
    +
  • 2 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 (4-ounce) halibut fillets, ski...
    -
    +
  • 1 tablespoon freshly chopped par...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 bunch kale, ribs removed and c...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium lime, juiced
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups ground turkey meat
    -
    +
  • ½ cup low-fat ricotta cheese
    -
    +
  • 1 teaspoon freshly cracked blac...
    -
    +
  • 1 teaspoon chili powder (omit i...
    -
    +
  • 2 generous slices gruyere cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • sweet potatoes (about 1 per adul...
    -
    +
  • oil
    -
    +
  • salt
    -
    +
  • any other seasoning you want (li...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup all-purpose flour
    -
    +
  • 2 tsp cinnamon
    -
    +
  • 1/2 tsp freshly grated nutmeg
    -
    +
  • 1/4 tsp cloves (the nutmeg and t...
    -
    +
  • 1 tsp baking soda
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds center-cut boneless por...
    -
    +
  • 4 tablespoons vegetable oil, plu...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 medium sweet potatoes (about 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 sweet potatoes (about 1 pound)...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 cups cooked red quinoa
    -
    +
  • 1/2 medium red onion, lightly ca...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups Brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 shallots, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large knob of ginger, minced (...
    -
    +
  • zest and juice of 1 orange
    -
    +
  • 5 tbl olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, cut into c...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 1 small rib celery, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds sweet potatoes or yams,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 1 tablespoon (packed) golden bro...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
    -
    +
  • ½ medium onion, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 cup cooked grain (brown rice,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 small sweet potatoes, sliced
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Pinch sea salt
    -
    +
  • 1 clove garlic, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large sweet potatoes, skin on...
    -
    +
  • 2 teaspoons EX Virg Olive oil
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1 t Garlic Powder
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 3 1/2 tablespoons extra virgin o...
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 4 teaspoons apple cider vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 medium sweet potatoes, about 5...
    -
    +
  • 1/2 cup apple cider
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon dark brown sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cups cooked quinoa or othe...
    -
    +
  • 1 large or 2 medium (about 1 pou...
    -
    +
  • Salt
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • 1/4 cup minced red onion or shallot
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash, halved and s...
    -
    +
  • 1 Head Garlic
    -
    +
  • 2 Cups Rutabaga, peeled and diced
    -
    +
  • 1 1/2 Cups sweet potato, peeled...
    -
    +
  • Oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 andouille sausage, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large sweet potatoes, scrubbed...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 bay leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
    -
    +
  • 1 small lemon
    -
    +
  • 3-4 small fingerling sweet potat...
    -
    +
  • Small head broccoli, head cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lbs light yellow sweet potatoe...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup to 1 cup (or more) water
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 1/2 small garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all