• 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Juice of 1 lemon + 3 Tablespoons...
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  • Olive oil
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  • Sea salt and black pepper
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 boneless skinless chicken brea...
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  • ½ cup fresh lemon juice
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  • ½ cup cold-pressed extra-virgin...
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  • 4 cloves garlic, thinly sliced
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  • ½ cup chopped mixed fresh herbs...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large spaghetti squash, halved...
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  • 1⁄4 cup peanut oil
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  • 1 Tbsp Thai fish sauce
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  • 2 tsps reduced-sodium, gluten-fr...
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  • 1⁄2 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
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  • Kosher salt, to taste
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons reduced-sodium sho...
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 small shallot, halved lengthwi...
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1 pound (2 halves) boneless, ski...
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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  • 2 (6 ounce) boneless, skinless c...
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  • salt and freshly ground pepper
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  • 5 slices good bread
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  • 8 - 10 Tuscan kale leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless, skinless chicken br...
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  • 3 lemons, halved and juiced (sa...
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  • 6 cloves of garlic (smashed wit...
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  • 6 whole sprigs of rosemary
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  • 1 c. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon lemon juice
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup olive oil
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  • 4 boneless, skinless chicken bre...
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  • 2 cups cherry tomatoes, each cut...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 five-oz. boneless, skinless ch...
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  • 1 garlic clove
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  • 2 tsp. olive oil
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  • ¼ tsp cayenne pepper
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  • 2 tsp. lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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  • Olive oil
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    +
  • Sea salt
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  • 1 1/2 cups mayonnaise
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  • 1/4 cup Major Grey’s mango chutney
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons sherry vinegar or...
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  • 2 tablespoons orange juice
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  • 6 tablespoons extra-virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • 2 large navel oranges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 or 2 leeks (3/4 cup) white par...
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  • 16 oz (6) skinless chicken breas...
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  • 2 tsp butter, divided
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  • 2 tsp olive oil, divided
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  • 1/4 cup all purpose flour* (use...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup tangerine juice or tangeri...
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  • 5 fresh thyme sprigs
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  • ¼ cup clover honey
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  • Kosher salt and black pepper
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  • 3 Tbsp Spanish paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small acorn squash (about 1 1/...
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  • 1 pint grape tomatoes, halved
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  • 4 cloves garlic, sliced
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  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 sweet potatoes (about 1 pound)...
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  • 1 red onion, thinly sliced
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  • 3 tablespoons olive oil
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  • Kosher salt and black pepper
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  • 4 6-ounce boneless, skinless chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups tangerine juice or tanger...
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  • 5 fresh thyme sprigs
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    +
  • 1/4 cup honey
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    +
  • Kosher salt and black pepper
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    +
  • 3 T. paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound of boneless, skinless ch...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 3 tablespoons olive oil
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  • 3 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon chili powder
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  • 2 teaspoons turmeric powder
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    +
  • 1 tablespoon sugar
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    +
  • Coarse salt
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    +
  • 4 boneless, skinless, chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 oranges
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  • Juice of 1 lemon
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    +
  • 1 tablespoon white-wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons honey
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 5 tablespoons fresh lemon juice
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    +
  • kosher salt and black pepper
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    +
  • 1/4 small green cabbage (1/2 pou...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp Applesauce
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  • 1/3 cup all-natural orange marma...
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  • 1 tbsp Agave nectar
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    +
  • 2 tbsp Dijon mustard
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    +
  • 1/2 tsp Cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 200.0g pack cherry tomatoes
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  • 3 tbsp pesto
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    +
  • 4 boneless skinless chicken breasts
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  • fresh basil , if you have it
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    +
  • 3 tbsp crème fraîche (half fat i...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup apple juice or apple cider
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    +
  • 1/4 cup apricot preserves
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  • 1/4 cup aged balsamic vinegar
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all