• 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 bundle of Kale, about four hea...
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  • 1/2 cup shredded parmesan cheese
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  • 2/3 cup sliced almonds
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  • 1/4 cup mayo (I used homemade bu...
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  • 1/4 cup fresh lemon juice (juice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch curly kale, washed, drie...
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  • 1 cup cooked cannelini beans
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  • 1/4 cup finely shredded parmesan...
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  • 1 tsp Dijon mustard
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  • 1 1/2 tsp finely grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Extra Virgin Olive Oil
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  • 8 x Savory Gluten-Free Waffles,...
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  • 3 cup hand torn pieces of smoked...
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  • 1 or two 10-oz boxes]or two 10-o...
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  • 6 Cloves Garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10-ounce bag fresh spinach
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  • 6 ounces (3/4 block) 1/3-less-fa...
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  • 6 ounces (3/4 block) fat-free cr...
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  • 1/2 cup fat-free sour cream
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  • 1 1/2 cups part-skim mozzarella,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 4 clove garlic, minced
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  • 2 (7.5-oz ) jars marinated artic...
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  • ½ cup Bella Sera Pinot Grigio
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  • 1 cup canned cannellini beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1-2 lb brown paper lunch bag ful...
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  • Squeeze of lemon juice
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  • 1/2 cup toasted pine nuts
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  • 1/2 cup FRESHLY shredded parmesan
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  • tiny pinch cayenne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches asparagus (about 2 lbs.)
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/3 cup packed freshly shredded...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
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  • 1 (10-oz) box frozen spinach, th...
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  • 4 oz softened Neufchatel cheese
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  • ⅓ cup fat-free sour cream
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  • ½ cup OPA Greek Yogurt Ranch Dre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Brussels sprout ribbons (...
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  • 2 cups chopped kale
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  • 3 strips bacon, cooked and chopped
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  • 1/4 cup shredded parmesan
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  • Sprinkle of shelled sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
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  • 1 cup corn kernels (fresh from t...
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  • 1 cup mayonnaise
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  • 2 cups freshly shredded parmesan...
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  • 1 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (8 oz.) frozen spinach, de...
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  • 1 can (13 oz.) artichoke hearts,...
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  • 2 cloves garlic, minced
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  • 2 pkg (16 oz. total) cream chees...
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  • 1 cup heavy cream (or milk)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dry spaghetti
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  • 1 clove of garlic
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  • The leaves from 3 or 4 sprigs of...
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  • 1 1/4 cups shelled toasted unsal...
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  • 1/3 cup shredded parmesan, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
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  • 1 cup corn kernels (fresh from t...
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  • 1 cup mayonnaise
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  • 2 cups freshly shredded parmesan...
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  • 1 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 clove garlic, smashed and minced
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon honey
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  • 1/4 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned skinned chicken breast h...
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  • 2 large shallots, minced
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  • 3 garlic cloves, minced
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  • 1 cup reduced-sodium chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans artichoke hearts
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  • 3/4 cup green olives (I used lar...
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  • 1 round (5.2 oz) Garlic & Find H...
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  • 5 oz shredded parmesan (1 1/4 cup)
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  • 1/2 cup basil, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, tough stem en...
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  • 1 loaf (3/4 lb.) crusty, artisan...
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  • 3 ounces thinly sliced prosciutt...
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  • 1 1/4 cups shredded parmesan or...
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  • 1/2 cup chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices (1/4 inch thick) baguette
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 jar (6 1/2 ounces) marinated a...
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  • 1/4 cup shredded parmesan cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shelled edamame
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  • 1 tablespoon EVOO
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  • 1 small onion, minced
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  • 3 cloves garlic, minced
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  • 1 10 ounce package thawed froze...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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    +
  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 1 medium onion, very thinly...
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  • 3 tablespoons yellow corn meal
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  • 3 tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups packed basil, stems removed
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  • 1 cup packed spinach
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  • 1/4 cup shredded parmesan cheese
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    +
  • 3 cloves garlic
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  • 1 lemon, zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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