• 9 Ingredients
  • 14 oz can artichoke hearts packe...
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  • 1 lb crab meat, imitation or lump
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  • 2 tbsp chives
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  • 6 tbsp reduced fat sour cream (o...
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  • 6 tbsp light mayonnaise (Hellman's)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 avocados; halved, seeded and s...
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  • 1 1/2 cups sour cream
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  • 1 teaspoon cumin
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  • 1/2 teaspoon Sriracha or other h...
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  • 3/4 cup chunky salsa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 4 strips bacon, cut into 1 inch...
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  • 1/2 cup carrot, finely diced
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  • 1/2 cup celery, finely diced
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  • 1/2 pound chicken, cooked and sh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 bunch asparagus with medium-si...
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  • lemon tahini dressing
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  • sunflower seeds
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  • shredded aged white cheddar cheese
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 tomatillos, shelled and cleaned
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  • 3 poblano peppers
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    +
  • 1 large white onion, diced
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  • 4 cloves garlic
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  • 1 cup cilantro, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 21/2 cup shredded kale, preferab...
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  • 1/4 cup toasted almonds, coarsel...
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  • 1/4 cup crumbled aged cheddar
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  • 1/2 cup cubed roasted kabocha or...
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  • juice of 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium tomato, diced
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  • 1 hass avocado, diced
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    +
  • 1 lime, juice of
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  • 1 tbsp cilantro, chopped
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  • 1 tbsp red onion, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz grilled chicken, shredded
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    +
  • 6 slices bacon, fried and torn a...
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    +
  • 4 cups spinach
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  • 2 tablespoons olive oil
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    +
  • 1 garlic clove
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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  • 1 cup drained diced cooked spina...
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    +
  • 1 cup cooked crab meat (canned i...
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    +
  • 7 tbsp light sour cream
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    +
  • 5 tbsp light mayonnaise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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    +
  • 1/4 cup roasted almonds, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small flour tortillas
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  • 4 teaspoons butter, at room temp...
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    +
  • 1 cup shredded Mexican cheese (C...
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  • 2 Hass Avocados
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    +
  • 1/2 red onion, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon bacon grease or but...
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  • 1 egg (optional)
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    +
  • 1 tablespoon butter, room temper...
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  • 2 slices bread
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    +
  • 2 tablespoons bacon jam
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pumpkin (or butternut sq...
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  • 1/2 cup mushrooms, quartered
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    +
  • 1/2 tablespoon chipotle chili po...
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  • 1/4 teaspoon cumin
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    +
  • 1 tablespoon oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons olive oil
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    +
  • 1 package apple maple chicken sa...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup mushrooms, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons butter
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    +
  • 1 egg
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    +
  • Salt
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    +
  • 1/4 cup shredded sharp cheddar
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    +
  • 1 small flour tortilla (or corn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces asparagus (see notes),...
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  • 8 large eggs, separated
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    +
  • 1 1/2 cups shredded sharp chedda...
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    +
  • 1/4 cup milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 4 tbsp unsalted butter
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    +
  • 5 x cloves garlic, coarsely chopped
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    +
  • 2 x shallots, finely chopped
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    +
  • 1 cup melon-seed-shaped pasta
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb Salmon steaks
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    +
  • 3 cup Brown rice - Cooked
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    +
  • 3/4 cup Artichoke hearts
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    +
  • 1 cup Pineapple chunks - Unsweet...
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  • 1/2 tsp Curry powder or Cumin to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Olive oil
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    +
  • 1 pound lean ground beef
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 1 teaspoon dry oregano
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound peeled, deveined shrim...
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  • 3 garlic cloves, chopped
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    +
  • 1/2 teaspoon coarse sea salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
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    +
  • 10-12 (or more) grape tomatoes,...
  • 2-3 ramps, finely chopped
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    +
  • 2 tablespoons fresh lime or lemo...
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    +
  • 1 small clove garlic, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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    +
  • 1/4 c. butter
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    +
  • 1 T minced fresh garlic
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    +
  • 2 T minced onion
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    +
  • 1/4 c. all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (8-ounce) packages cream chees...
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  • 2 (8-ounce) blocks Monterey Jack...
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    +
  • 16 ounces smoked cheddar cheese,...
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    +
  • 6 green onions, minced
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    +
  • 2 (4.5-ounce) cans chopped green...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (13-ounce) loaf Challah or Ita...
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    +
  • 1 (5-ounce) package spinach leaves
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    +
  • 1 jar sun-dried tomatoes, draine...
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    +
  • 1/2 pound turkey or apple-smoked...
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    +
  • 2 cups shredded sharp Cheddar ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons grill seasoning, s...
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    +
  • of palmfuls)
    -
    +
  • Grated zest of 2 limes
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    +
  • 1 1/2 teaspoons ground coriander...
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    +
  • 1 1/2 teaspoons ground cumin (ha...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all