• 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1½ pound fresh chicken sausages
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  • 1 bunch Tuscan kale, sliced (abo...
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  • 1 small shallot, finely chopped
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  • 1 ounce Pecorino, finely grated...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb fresh chorizo in casing*
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  • 1 tablespoon olive oil, plus mor...
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  • 1/2 a medium onion, chopped (abo...
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  • 2 cloves garlic, minced
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Spaghetti Squash (@3lbs or 1365g)
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  • 2 T (30ml) Olive Oil (divided in...
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  • 5 or 6 medium Shallots, thickly...
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  • 3 cloves Garlic, crushed or fine...
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  • 3/4 lb (340g) uncooked sausage (...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds fresh chorizo
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  • 1 stick (1/2 cup) unsalted butte...
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  • 1 1/2 cups white wine
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  • 4 cloves garlic, minced
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  • 3 shallots, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp olive oil
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  • One 3-pound (1.4 kg) spaghetti s...
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  • 3/4 pound (340 g) turkey sausage...
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  • 1/2 cup minced red onion
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 spaghetti squash, about 3 poun...
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  • 2 tablespoons (30ml) olive oil,...
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  • 1 pound (455g) uncooked sausage...
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  • 1 medium onion, minced
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  • 1 large clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound mild Italian bulk sausage
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  • Olive oil (if needed)
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  • 3 cups sliced onions
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  • 5 cloves garlic minced (about 5...
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  • 1 28-ounce whole peeled tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1 teaspoon toasted (dark) sesame...
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  • 4 Tbsp seasoned rice vinegar (if...
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  • A sprinkle of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 12 sweet Italian sausage links
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  • 18 cherry tomatoes (red or yello...
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 8 hot dogs or polish sausages
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  • 8 hot dog buns
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  • 22 oz. can good baked beans (I l...
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  • 8 pickled okra, halved lengthwise
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  • 8 strips bacon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup (1 stick) unsalted butter
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  • 1 head of garlic, cut in half, h...
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  • 2 links of fresh Mexican-style c...
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  • 24 cherrystone clams, scrubbed
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  • ¼ cup chopped fresh flat-leaf pa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups shredded coleslaw mix
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  • 1/2 cup ranch dressing
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  • 1/4 cup crumbled blue cheese
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  • 1/8 tsp pepper
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  • 2 slices bacon, cooked and crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • 300 g of chorizo.
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  • 2 red onions, finely sliced.
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  • Juice of 1/2 lemon.
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  • A good pinch of sea salt and fre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large (~1 pound) sweet potato,...
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  • 1 tablespoon oil
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  • 1 tablespoon chipotle chili powder
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  • 1 teaspoon cumin seeds, toasted...
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large free range or organic eggs
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  • 2 sprigs of fresh rosemary leave...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 4 small waxy potatoes scrubbed a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped pitted olives
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  • 2 cups low-sodium chicken or veg...
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  • 1 1/2 cups medium-grind bulgur w...
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  • 1/4 cup chopped parsley
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  • 1 tablespoon chopped garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup grits
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  • 1 tablespoon olive oil
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  • 1/2 pound hot Italian sausage meat
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  • 2 teaspoons cider vinegar
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  • 2 scallions, whites and greens c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb baby red potatoes, cut in h...
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  • 2 tsp oil
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  • 1/2 tsp garlic powder
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  • 1 tsp kosher salt
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  • fresh cracked pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 garlic cloves, minced
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  • 1/4 lb sweet or hot Spanish chor...
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  • 2 tablespoons extra-virgin olive...
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  • 2 (14-oz) cans stewed tomatoes
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  • 4 lb littleneck clams (2 inches...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon butter
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  • 1/4 teaspoon cinnamon
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  • 1 tablespoon oil
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  • 1 andouille sausage, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Wild rice 100gr
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  • 2 Frankfurters (personally used...
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  • 1/4 of a White cabbage
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  • Fresh Tarragon
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  • Dressing: 2 table spoon of Dijon...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
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  • 2 cups cooked quinoa
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  • 12 ounces gluten-free white brea...
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  • Olive oil
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  • 1 link spicy or sweet Italian sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound fresh chorizo or Italian...
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  • 1 russet potato (8 ounces), cut...
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  • 1 15-ounce can black beans, rinsed
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  • 4 radishes, cut into small pieces
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  • 1/2 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 8 links hot or sweet Italian sau...
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  • 2 pints grape tomatoes
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  • 1 small bunch scallions, cut int...
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  • 3 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all