LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 small cucumber, grated or cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
    -
    +
  • 8 pitted dried dates (try to fin...
    -
    +
  • 2 stalks celery
    -
    +
  • 1 crisp red apple (organic if po...
    -
    +
  • 1 wedge lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • 1-2 tbs olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/4 pounds skinless salmon fil...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/2 head bok choy, thinly sliced...
    -
    +
  • 1 red apple, cut into bite-size...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain yogurt
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 small cucumber, grated or cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
    -
    +
  • 3/4 cups cashew nuts, toasted
    -
    +
  • 1/2 red onion, coarsely chopped
    -
    +
  • 1/2 small red chili, seeded and...
    -
    +
  • 6 unsulphured dried apricots, co...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • • ½ Cup walnut oil
    -
    +
  • • 1 Tablespoon of whole grain Fr...
    -
    +
  • • 4 Tablespoons of apple cider v...
    -
    +
  • • 2 Tablespoon of pure maple syrup
    -
    +
  • • 3/4 pound of Brussels sprouts,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small red onion , peeled and...
    -
    +
  • 1/2 cup finely chopped pecan nuts
    -
    +
  • 1 teaspoon caster sugar
    -
    +
  • OPTIONAL EXTRAS
    -
    +
  • COLESLAW
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 small zucchini, chopped
    -
    +
  • 1/2 cup coarsely chopped walnuts
    -
    +
  • 2 medium red apples, chopped
    -
    +
  • 2/3 cup Italian-style salad dres...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 red apples, peeled, cored, and...
    -
    +
  • 2 cups apple juice
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • 1 1/2 cups boiling water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 (6 ounce) salmon fillets , sea...
    -
    +
  • 7 ounces couscous
    -
    +
  • 7 ounces water (or stock)
    -
    +
  • 1/2 lemon, juice of
    -
    +
  • 1/2 lime, juice of
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 celery ribs , thinly sliced
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 red apple (such as Rome Beauty...
    -
    +
  • 1 small cucumber (grated or cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup red onion , diced small
    -
    +
  • 1 stalk celery
    -
    +
  • 1 cup raisins , no sugar
    -
    +
  • 1 small red apple , diced small
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup green pepper , chopped
    -
    +
  • 1 red apple , unpeeled, cubed
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • salt and pepper
    -
    +
  • 2 green onions , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • 3 Tbsp cider vinegar
    -
    +
  • 4 Tbsp extra virgin olive oil, d...
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all