LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces pancetta, cut into 3/8...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 pound asparagus, woody ends tr...
    -
    +
  • 1 1/4 cup leek, thinly sliced cr...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 pound pancetta (a cured pork...
    -
    +
  • 1 pound Yukon gold potatoes, pee...
    -
    +
  • 1 small yellow onion, chopped small
    -
    +
  • 1/2 pound asparagus, tough ends...
    -
    +
  • Salt and pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 1/4-inch-thick slice pancett...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1/3 cup coarse bread crumbs
    -
    +
  • 1 pound asparagus, ends trimmed
    -
    +
  • Coarse sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. spaghetti
    -
    +
  • 10.5 oz asparagus
    -
    +
  • 1 pound large shrimp, rinsed, pe...
    -
    +
  • 1 (½-inch thick ) piece pancetta...
    -
    +
  • 6 fresh sage leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup warm water (100° to 110°)
    -
    +
  • 1 teaspoon dry yeast
    -
    +
  • 6.7 ounces all-purpose flour (ab...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Cooking spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz. spaghetti
    -
    +
  • 10.5 oz asparagus
    -
    +
  • 1 pound large shrimp, rinsed, pe...
    -
    +
  • 1 (½-inch thick ) piece pancetta...
    -
    +
  • 6 fresh sage leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound medium asparagus (1/2 in...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 12 to 15 thin slices pancetta
    -
    +
  • 4 (12-inch) wooden skewers, soak...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • large bunch spinach
    -
    +
  • 1/4 pound pancetta, thinly sliced
    -
    +
  • handful of walnuts
    -
    +
  • 1 shallot thinly sliced
    -
    +
  • red wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 asparagus spears, tough ends...
    -
    +
  • Olive oil as needed
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 tsp. unsalted butter
    -
    +
  • 2 thin slices pancetta, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 200 g of pancetta pieces
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 1 clove of garlic
    -
    +
  • 2 medium potatoes, peeled and cubed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-3/4 lb. medium to large aspara...
    -
    +
  • 2 to 3 tsp. unsalted butter
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 small cloves garlic, very thin...
    -
    +
  • 1 Tbs. olive oil, preferably fru...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds medium asparagus
    -
    +
  • 1/2 pound very thinly sliced pan...
    -
    +
  • Finely grated zest and juice of...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 12 thin slices pancetta the best...
    -
    +
  • 500 g fresh egg tagliatelle
    -
    +
  • 1 bunch asparagus
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 lb. dried linguine
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 1/2 lb. large shrimp (31 to 40 p...
    -
    +
  • 2 oz. thinly sliced pancetta, cu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound pancetta, sliced 1/4 inc...
    -
    +
  • 1 cup fresh 1/2-inch bread cubes
    -
    +
  • 1/3 cup whole milk
    -
    +
  • 2 pounds ground beef chuck
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Summer Basil-Cream Sauce
    -
    +
  • 12 lasagna noodles, cooked accor...
    -
    +
  • 4 cups, packed, baby spinach leaves
    -
    +
  • 2½ cups ricotta cheese
    -
    +
  • 1½ cup shredded mozzarella cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 links spicy or sweet Italian s...
    -
    +
  • 4 ounces finely diced pancetta
    -
    +
  • 4 eggs
    -
    +
  • 2 tablespoons half & half
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
    -
    +
  • ½ teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • ½ Cup finely chopped white onion
    -
    +
  • 3 cloves roasted garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. medium or thick asparagus
    -
    +
  • 1/3 cup homemade or low-salt chi...
    -
    +
  • 1-1/2 oz. thinly sliced pancetta...
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 2 tsp. balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 24 medium sized spears of asparagus
    -
    +
  • 1 knob of butter
    -
    +
  • 4 anchovy fillets
    -
    +
  • a lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 pound homemade pancetta cut...
    -
    +
  • 3/4 cups sour cream
    -
    +
  • 3/4 cups non-fat GreekYogurt
    -
    +
  • 1/2 teaspoon fresh cracked black...
    -
    +
  • 1/2 tablespoon Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds medium asparagus
    -
    +
  • 1/2 pound very thinly sliced pan...
    -
    +
  • Finely grated zest and juice of...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 4 thin slices pancetta, diced
    -
    +
  • 1 Bunch asparagus, ends trimmed,...
    -
    +
  • Pinch of salt
    -
    +
  • Crumbled Goat Cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small or medium tomatoes, cut...
    -
    +
  • 12 thin slices pancetta
    -
    +
  • 2 large egg yolks
    -
    +
  • 1 large ripe avocado
    -
    +
  • 1 cup arugula, washed and spun dry
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup water
    -
    +
  • 1/2 ounce dried morel mushrooms,...
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1 tablespoon Sherry vinegar
    -
    +
  • 1 pound fresh fava beans, shelle...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all