• 7 Ingredients
  • 8 ounces dry pasta, such as fusi...
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  • 1 pint cherry tomatoes
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  • 1 cup fresh, shelled chickpeas (...
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  • 1 cup grated sheepmilk cheese, s...
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  • 1/4 cup fresh sheep’s milk ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
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  • 1 large crisp apple, cored and c...
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  • 1/3 pound of manchego cheese, sh...
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  • ½ cup sliced almonds
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  • 3 Tablespoons apple cider vinega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • ¼ cup olive oil
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  • 2 sprigs fresh thyme (or ¼ teasp...
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  • 1 garlic clove, minced
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  • 1 teaspoon sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups thinly sliced Brussells s...
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  • 1/2 cup fresh or frozen & defros...
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  • 2 tablespoons toasted hazelnuts...
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  • 8 thin slices of manchego cheese
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  • 1/4 cup Lemon-Miso* or favorite...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunches asparagus (about 2 pou...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 2 ounces manchego, shaved with a...
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  • 1/2 teaspoon paprika (preferably...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 small zucchinis
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  • 1 lb ground veal
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  • 2 slices prosciutto, diced
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  • 1 3/4 oz manchego cheese, grated
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  • 1 x shallot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 140.0g unsalted butter
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  • 50.0g best-quality Manchego chee...
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  • 100.0g whole blanched almonds
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  • juice 1 lemon
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  • 36 asparagus spears
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 4 shallots, chopped
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  • 1/2 teaspoon salt
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  • 2 teaspoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8-10 baby or small yellow squas...
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  • 6 trimmed scallions, trimmed an...
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  • 1 large shallots, sliced thin
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  • 3 garlic cloves, sliced thin
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  • 2 springs rosemary, leaves only
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Butter (for the dish)
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  • 3 x eggs
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  • 1/3 cup milk
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  • 1/3 cup heavy cream
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  • 1/2 cup cornstarch, sifted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 zucchini, trimmed
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  • 2 yellow squash
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  • 3/4 cup parsley leaves
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  • 4 oil-packed sun-dried tomatoes,...
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  • 1/4 cup sliced kalamata olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 hearts of romaine, cut in half...
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  • 1 lemon cut, quartered
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  • olive oil
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  • shaved manchego cheese (or Parme...
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  • sea salt & fresh pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 bulb garlic
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  • 3.0 aubergines
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    +
  • 3.0 tbsp olive oil, plus extra f...
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    +
  • 3.0 red peppers
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    +
  • 2.0 red onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped red onion
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    +
  • 3 tablespoons agave nectar
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    +
  • 1 1/2 pounds red bell peppers, r...
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  • 1/2 cup Kitchen Basics® Original...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 1.0 tbsp capers , rinsed and cho...
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  • 1.0 tsp Dijon mustard
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  • 100.0g watercress , tough ends r...
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    +
  • ½ tbsp sherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 24 (1-inch) slices French bread...
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  • 1 pound asparagus spears, trimmed
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  • 2 1/2 teaspoons truffle oil or e...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound Brussels sprouts
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  • 1 tablespoon dried cranberries
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    +
  • 1 tablespoon dried blueberries
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  • 2 tablespoons toasted whole almo...
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  • 3 tablespoons mustard vinaigrette
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces manchego cheese, chopped
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    +
  • 1 (10.5 oz.) can chickpeas, drai...
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    +
  • 1 cup loosely packed mint leaves...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunch(es) asparagus (about 2 p...
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    +
  • 1 tablespoon(s) olive oil
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    +
  • Kosher salt and black pepper
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    +
  • 2 ounce(s) manchego, shaved with...
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    +
  • 1/2 teaspoon(s) paprika (prefera...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 3 1/4 cups (26 fl. oz) chicken b...
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  • 4 cloves garlic, minced
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    +
  • 8 oz uncooked shrimp
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    +
  • 1 1/2 cups (12 oz) rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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    +
  • 12 ounces mushrooms, chopped
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    +
  • 6 ounces jamón serrano or prosci...
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 loaf French bread , cut in s...
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    +
  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1 onion , diced
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    +
  • 1 pint (2 cups) halved cherry to...
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    +
  • 1 bunch asparagus , cut in 1/2-i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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    +
  • 1 1/4 pounds green beans
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all