LF
Low fat
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 4 teaspoons mustard powder
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  • 2 1/2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium thick asparagus bunch,...
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  • 2 tablespoons olive oil
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  • Coarse salt
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon light-brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup whole grain mustard
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  • 1 1/2 teaspoons light brown sugar
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  • 1 (~2 lb.) whole side of salmon...
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  • 2 1/2 tablespoons extra virgin o...
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  • 1 lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 large eggs, divided
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  • 1 cup vegetable oil, divided
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  • 1 1/4 cup granulated sugar, divided
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  • 1/2 cup packed light brown sugar...
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  • 4 teaspoons vanilla extract, div...
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  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup almond meal or hazelnut meal
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  • 1 cup organic light brown sugar
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  • 3/4 cup brown rice flour or sorg...
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  • 1/2 cup unsweetened organic coco...
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  • 1 teaspoon xanthan gum (or use g...
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  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • Non-stick vegetable oil spray
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  • 1 cup walnuts (optional)
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  • 3 large eggs
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  • 1 cup vegetable oil
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  • ½ cup (packed) light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 spaghetti squash (about 4 poun...
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon packed light-brown...
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  • Coarse salt and freshly ground p...
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  • 1/2 cup grated Parmesan cheese (...
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 to 2 tablespoons tomato paste
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  • 1 tablespoon apple cider vinegar
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  • 3 slices nitrate-free bacon, rou...
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  • 1/2 cup light brown sugar
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup canola oil, plus more fo...
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  • 1 1/2 cups all-purpose flour, sp...
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • ½ pound (2 sticks) unsalted butt...
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  • 3 T packed light brown sugar
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  • 1 tsp ground allspice
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  • ¹⁄8 tsp cayenne
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  • Kosher salt, plus more for serving
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 cups all-purpose flour
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  • 1 cup light brown sugar
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  • 8 ounces cold unsalted butter, c...
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  • 4 cups zucchini, halved lengthwi...
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  • 1/2 cup light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 6-7 pound fully cooked ham (pref...
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  • 1-2 cups peach nectar or juice
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  • 1 1/2 cups peach jam or preserves
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  • 3/4 cup light brown sugar
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  • 1/2 teaspoon ground cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup extra light olive oil or...
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  • 1 cup canned organic pumpkin puree
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  • 1/4 cup molasses
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  • 3/4 cup organic light brown sugar
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  • 2 tsp bourbon vanilla extract
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups heavy cream
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  • 1 1/2 cups whole milk
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  • 1/2 cup light brown sugar
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  • 3 ears sweet corn, cut from the cob
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  • 2 teaspoons vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5 ripe bananas
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  • 1/2 medium yellow onion, chopped
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  • 4 garlic cloves
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  • 1 (6 ounce) can tomato paste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium yellow onion, chopped
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  • 3 large cloves garlic, chopped
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  • 1 Tbs. olive oil; more as needed
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  • 1 cup canned crushed tomatoes
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  • 10 oz. Spanish chorizo, casings...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp. light brown sugar
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  • 1/4 cup chopped fresh cilantro
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  • Freshly ground black pepper
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  • 1/4 lb. chorizo, cut into 1/4-in...
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  • 1 small yellow onion, thinly sli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup dry white wine
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  • 1 onion, roughly chopped
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  • 3 garlic cloves, chopped
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  • 2 Tbs. firmly packed light brown...
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • Freshly ground black pepper
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  • 3 small or 2 medium zucchini (ab...
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  • 1 large red onion, sliced into 1...
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  • 2 Tbs. fresh orange juice; more...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 recipe Grilled Peaches
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  • 1/2 cup sour cream
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  • 1 tablespoon light-brown sugar
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  • 1 cup crushed amaretti cookies
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1.0 onion
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  • 1.0 clove garlic
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  • 2.0 carrots
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  • 1.0 celery stalk
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  • 1.0 tbsp vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 small organic butternut squash...
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  • 1 tbsp olive oil
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  • 1/2 x salt
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  • pepper
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  • 1 x organic granny smith apple,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1 tablespoon unsweetened cocoa p...
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  • 1 teaspoon baking powder
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  • 3/4 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all