HF
High fiber
  • 8 Ingredients
  • 6 ears of corn, cleaned
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  • 2 tbl olive oil, plus more for b...
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  • 1 large red onion, diced
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  • 2 cloves of garlic, minced
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  • 3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small onion, chopped
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  • 4 cups fresh corn kernels (from...
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  • 1 cup half-and-half
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup half-and-half
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  • 1/4 cup sour cream or Greek-styl...
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  • 1 canned chipotle chile in adobo
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 6 bulbs young garlic, trimmed of...
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  • 1 bunch asparagus, shaved into r...
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  • 1 lb of mixed mushrooms, cleaned...
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  • 1 c white wine
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  • ½ c half and half
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup dry Quinoa (any color is f...
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  • 2 cups (280 g) frozen Blueberries
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  • 1/4 cup (60 ml) half and half, C...
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  • 1 cup (170 g) Fresh Blueberries
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  • pinch of fine Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cups half and half
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  • 1 1/2 cups Heavy Cream
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  • 1 cup sugar
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  • 2 egg yolks
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  • 1 tsp. vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 10 oz French bread, cut into 1-i...
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  • 1 lb asparagus, tough ends snapp...
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  • Ice water for blanching
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  • 1 med leek
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  • 4 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion (about 1 med...
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  • 1 1/2 pounds sugar snap peas, wa...
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  • 2 teaspoons sugar
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 shallot, chopped
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  • 6 large eggs
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  • 1 1/2 cups half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 10 ounce brown rice fusilli or o...
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  • 1 tablespoon olive oil
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  • 1 pound asparagus, ends trimmed,...
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  • 2 garlic cloves, minced
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  • 1 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 package Hillshire Farm Lit’l S...
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  • 16 ounces macaroni, cooked to pa...
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  • 2 tablespoons canola or vegetabl...
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  • 3 cups shredded cheese (cheddar...
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  • 1 cup half and half
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon chopped fresh sage
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  • 1 cup millet
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  • 1 1/2 tablespoons extra virgin o...
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  • Salt and ground black pepper to...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons butter
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  • 1 cup chopped onion (about 1 med...
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  • 1 1/2 pounds sugar snap peas, wa...
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  • 2 teaspoons sugar
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3-quart casserole dish (square,...
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  • 2 pounds asparagus, optional, wh...
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  • About ⅓ cup olive oil
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  • 1 teaspoon + ½ teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
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  • 1 small red pepper, diced
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  • 1 cup zucchini, diced into match...
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  • 3 eggs
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  • 5 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups whole-wheat pastry fl...
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  • 10 tablespoon cold butter, cut i...
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  • 3 large eggs
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  • 1/2 ounce dried morel mushrooms
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  • 1 cup slender asparagus, cut in...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound small red potatoes, quar...
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  • 1 tablespoon salt, divided
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  • 3 tablespoons softened butter, d...
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  • 4 ears shucked corn
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 cups water
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  • 1 cup polenta
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  • sea salt
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  • 1 1/4 cups whole milk
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2-3 chicken breasts, boneless, s...
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  • 5-6 cloves garlic, minced
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  • 2-3 tablespoons olive oil, plus...
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  • 1 + 1/2 heaping teaspoons dried...
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  • 1 + 1/2 cups chicken broth, redu...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 16 asparagus tips
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  • 1 teaspoon olive oil
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  • 1 teaspoon fresh rosemary leaves
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  • Salt and pepper
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  • 1 cup half and half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
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  • 16 stalks asparagus
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  • 5 eggs
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  • 1/2 cup half and half
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  • 1/2 cup lowfat sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 medium leek
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  • 4 bacon slices
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  • 1/2 cup chopped celery
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  • 1 garlic clove, minced
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  • 4 cups low-sodium fat-free chick...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 2 cups heavy cream
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  • 2 cups half-and-half
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  • 1/3 cup coarsely chopped fresh sage
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  • 4 (2- by 1/2-inch) strips lemon...
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  • 9 large egg yolks
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 4 ears grilled corn on the cob
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  • 1 red, ripe jalapeno
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  • 4 scallions
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  • 1 cup half-and-half
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  • 4 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, diced
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  • 3 cloves garlic, chopped
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  • 8 cups zucchini, roughly chopped
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  • 6 cups stock, chicken or vegetable
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all