• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium sized zucchini (at leas...
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  • 4 Tbsp butter, divided
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  • 1 medium onion, chopped (about 1...
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  • 10 ounces of fresh mushrooms, sl...
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  • 1/2 cup finely chopped ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ⅓ cups Mayonnaise
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  • 2 Tablespoons Ketchup
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  • 1 teaspoon Cayenne Pepper (less...
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  • 4 Tablespoons Butter
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  • ½ whole Medium Onion, Finely Diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
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  • 1 cup walnut halves
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  • ¼ cup sugar
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  • 1 tablespoon salt
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1-2 globe eggplants (totaling 2...
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
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  • 1 teaspoon kosher salt, plus mor...
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  • 1 carrot, shredded
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  • 1/4 cup chopped cilantro
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  • 1 jalapeño, seeds and stem remov...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups ground turkey meat
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  • ½ cup low-fat ricotta cheese
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  • 1 teaspoon freshly cracked blac...
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  • 1 teaspoon chili powder (omit i...
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  • 2 generous slices gruyere cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 butternut squash, halved and s...
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  • 2 Tbsp extra-virgin olive oil, p...
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  • Coarse salt
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  • 1 large head garlic, halved cros...
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  • Juice of 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon coarse or kosher salt...
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  • 6 tablespoons tahini (sesame see...
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  • 2 garlic cloves, peeled and minc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 6 ounces bittersweet chocolate,...
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  • 2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/8 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp. unsalted butter
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  • 2 cloves garlic, minced
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    +
  • 1 small yellow onion, minced
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  • ¼ green bell pepper, chopped
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  • ⅔ cup chili sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
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  • 2 thick slices soft Farmer's cheese
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  • 2 cups panko breadcrumbs
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  • 1/4 cup flour
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  • 1 teaspoon onion powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons coconut oil (c...
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  • 2 teaspoons McCormick Smoked Pap...
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  • 1 teaspoon sea salt
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    +
  • 1/2 teaspoon cracked black pepper
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  • 1/4 teaspoon McCormick Cayenne P...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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    +
  • 1/4 cup pomegranate seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cups vegetable broth
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    +
  • 1 yellow onion, chopped
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  • 4 cloves garlic, crushed
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  • 1/4 cup dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 bunch baby golden beets
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  • 1 bunch baby red beets
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  • 1 bunch baby candy striped beets...
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  • Salt and pepper, to taste
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  • 3 tablespoons olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 2 tablespoons Creole mustard, or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, cut into c...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 small onion, diced
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    +
  • 1 small rib celery, diced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon honey
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  • 1/2 teaspoon fine sea salt, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all