• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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    +
  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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    +
  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 4 medium zucchini
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  • 1 15-ounce can cannellini beans,...
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  • 1 cup grape or cherry tomatoes,...
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  • 1/2 cup almonds, chopped (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
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  • Kosher salt and freshly ground b...
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  • 15-1/2 oz. can cannellini beans,...
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  • 1 Tbs. chopped fresh thyme
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  • 1-1/2 cups homemade or low-salt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 teaspoon minced fresh garlic
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    +
  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 recipe Crostini
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    +
  • 4 cloves garlic, coarsely chopped
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    +
  • 2 tsp. chopped fresh thyme
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    +
  • 15-1/2-oz. can cannellini beans,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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  • 1 yellow onion, peeled and diced
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  • 4 garlic cloves, peeled and sliced
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    +
  • 1 pinch red chili flakes
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    +
  • Coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 slices applewood-smoked bacon,...
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  • 3 1/2 cups chopped onions
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  • 2 garlic cloves, minced
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    +
  • 4 15-ounce cans cannellini (whit...
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    +
  • 1 1/2 cups root beer (preferably...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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    +
  • 3 cups leafy greens [kale, colla...
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    +
  • 1 15oz can cannellini beans [whi...
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    +
  • 2 fresh Roma tomatoes, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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  • 2 x 200g cans yellowfin tuna ste...
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  • 1 large bunch asparagus
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  • 2 tbsp capers
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    +
  • 2 tbsp tarragon , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • juice half a lemon
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  • 410.0g can cannellini beans , dr...
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    +
  • 2 salmon fillets , about 140g/5o...
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    +
  • 2 large handfuls of baby spinach...
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  • 3 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 0.5 tsp cayenne pepper , paprika...
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  • 200.0ml stock from a cube
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    +
  • 1 tbsp white flour (plain or sel...
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    +
  • 410.0g can cannellini beans , bu...
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    +
  • 400.0g can chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
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    +
  • 1 Tbsp Dijon mustard
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    +
  • ½ tsp sugar
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2½ cups cooked quinoa
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    +
  • ⅓ cup kalamata olives, sliced
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  • ⅓ cup good quality feta cheese,...
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  • 1 small tomato, chopped (approxi...
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    +
  • 1 cup canned cannellini beans, w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 slices thick-cut bacon
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    +
  • 1 large onion, diced
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    +
  • 1 clove garlic, minced
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • 2 15-oz. cans red kidney beans,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil;...
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    +
  • 1 lb. baguette, cut into 1/2-inc...
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    +
  • 1-1/2 tsp. kosher salt; more as...
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    +
  • One 15-oz. can cannellini beans,...
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    +
  • 1/3 cup freshly grated Parmigian...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can cannellini beans...
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    +
  • ½ Cup Sun Dried Tomatoes
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    +
  • 1 Cup Plain Nonfat Greek Yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 huge zucchini
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    +
  • 1/2 cup cooked quinoa
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    +
  • 1/2 cup canned cannellini beans,...
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    +
  • 1/4 cup chopped grape tomatoes
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  • 16 almonds, chopped and toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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  • Olive oil cooking spray
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    +
  • 2 pints grape tomatoes
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 cup canned cannellini beans, r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp cider vinegar
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    +
  • 1 Tbsp Dijon mustard
    -
    +
  • ½ tsp sugar
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • 12 ounces cooked large shrimp
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    +
  • 4 plum tomatoes, cut into thin w...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 large red bell peppers, quartered
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    +
  • 2 large portobello mushrooms, st...
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    +
  • 4 small zucchini, halved lengthwise
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salt and pepper
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    +
  • 7 cups chopped broccoli florets...
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    +
  • 1 pound orzo
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1 teaspoon grated lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 large red bell peppers, quartered
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • 4 small zucchini, halved lengthwise
    -
    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups (1-inch) diagonally cut a...
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    +
  • 1 cup canned cannellini beans or...
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    +
  • 1/2 cup thinly sliced radishes
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • 2 tablespoons thinly sliced gree...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz. can cannellini beans, r...
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    +
  • 2 cups sliced button mushrooms
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    +
  • 4 medium plum tomatoes, diced
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1/4 cup pitted black olives, cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all