• 9 Ingredients
  • 3 slices thick-cut bacon
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  • 1/2 large avocado
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    +
  • 1 teaspoon grated lemon zest, pl...
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    +
  • 1/2 cup plain nonfat Greek yogurt
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red onion, chopped
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    +
  • 4 cloves garlic, crushed
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    +
  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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    +
  • 5 tablespoons white wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon brown rice miso paste
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    +
  • 1 tablespoon brown rice vinegar
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    +
  • 1 tablespoon ponzu or soy sauce
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    +
  • juice of 1/2 a lime
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    +
  • 4 tablespoons cow's milk or soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
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    +
  • 6 radishes (1 small bunch), quar...
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    +
  • 1 jalapeno, seeds and ribs remov...
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    +
  • 2 tablespoons golden raisins
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    +
  • 1/4 cup roughly chopped mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon rice vinegar
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 avocados
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    +
  • 1 cup fresh cilantro
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    +
  • 1/2 cup sour cream
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 jalapeño, seeded and roughly c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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  • 1 1/2 cup asparagus, chopped int...
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    +
  • 1 1/2 cup chopped broccoli florets
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    +
  • 10 ounces buckwheat soba noodles
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    +
  • 1 cup shredded carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups broccoli florets
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/3 cup golden raisins
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    +
  • 6 pieces cooked bacon, crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • broccoli 150 gr (1 medium one)
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    +
  • Courgettes 100 gr (2 medium ones)
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    +
  • Watercress 50 gr
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    +
  • Iceberg lettuce 50 gr
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    +
  • Pinenuts (3 tablespoons)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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    +
  • 1 Carrot, shredded
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    +
  • 2 tsp Vegetable Oil, divided
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    +
  • 1/2 to 3/4 Cup broccoli, chopped...
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    +
  • 1/3 Cup Toasted Slivered Almonds
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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    +
  • 1/2 cup sliced basil
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    +
  • 1 small red bell pepper, cored,...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 cups 1 1/2-inch pieces asparagus
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    +
  • 2 cups small broccoli florets
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    +
  • 6 tablespoons low-salt chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp unsalted butter
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    +
  • 1 lb zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 large shallot, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp hoison sauce
    -
    +
  • 2 tbsp Mirin
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    +
  • 1 tbsp plus 1 teaspoon soy sauce
    -
    +
  • 1 tbsp agave syrup
    -
    +
  • 2 tbsp Water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups uncooked quinoa, rinsed a...
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    +
  • 2 cups broccoli florets
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    +
  • 2 cups cooked, cubed chicken breast
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    +
  • 1/2 cup diced yellow or red swee...
    -
    +
  • 1/4 cup fresh parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cups broccoli florets, cut int...
    -
    +
  • 2-4 garlic cloves, left whole, b...
    -
    +
  • 1/8 cup almonds, sliced
    -
    +
  • 1/4 cup kale, finely chopped (pa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads of broccoli, about 1 1/2...
    -
    +
  • 4 slices thick-cut bacon, cut in...
    -
    +
  • 2 roma tomatoes, halved, seeded...
    -
    +
  • 1 bunch fresh chives (15 to 20),...
    -
    +
  • 1 clove garlic, peeled and mince...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Brussels sprouts
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    +
  • 1 or 2 whole peeled cloves garli...
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    +
  • 2 tsp plus 1 Tbsp extra-virgin o...
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 550.0g lean lamb , cubed
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    +
  • 25.0g toasted flaked almonds
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    +
  • 25.0g ground almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • kale
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    +
  • salad dressing
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    +
  • spinach
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    +
  • broccoli
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    +
  • tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large spaghetti squash
    -
    +
  • Tomato and basil marinara sauce
    -
    +
  • Roasted broccoli (drizzle ¼-1/3...
    -
    +
  • spring peas and onions (sauté 1...
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
    -
    +
  • 2 tablespoons Thai fish sauce
    -
    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon mirin
    -
    +
  • 1 green and red chilli, both fin...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups small broccoli floret...
    -
    +
  • 1/2 bunch asparagus (6 ounces),...
    -
    +
  • 1 1/4 cups sugar snap peas, trimmed
    -
    +
  • 1 tablespoon unsalted butter (op...
    -
    +
  • Coarse salt and ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked red rice
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1 lbs. asparagus, cut into 1 inc...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup pine nuts, toasted, plus...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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