• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • Non-stick cooking spray
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  • 1/4 cup (60 ml) plain soymilk
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  • 1 teaspoon apple cider vinegar
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  • 1/2 cup (60 g) whole-wheat pastr...
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  • 1/2 cup (63 g) all-purpose flour...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup Apple Cider
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  • 1 1/2 cup Water
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  • 3 1/2 tbsp Sea Salt or Kosher Salt
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  • 1 tbsp Sugar
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  • 1 tbsp fresh cracked Black Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup almond meal
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  • 1/4 tsp of salt
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  • 1 tsp of baking soda
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  • 1/2 cup maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup non-fat Greek yogurt
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  • 1/2 cup applesauce
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  • 1 tablespoon honey
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  • 1/8 teaspoon vanilla extract
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  • 1/8 teaspoon cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • I cups sage
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  • 2 cloves garlic
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  • 1/2 cup shelled pistachios
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  • Juice of 1/2 lemon
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  • 3/4 cups olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup dried sour cherries
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  • 1/4 cup plus 1 tablespoon bourbon
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  • 4 apples (about 1 pound), peeled...
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  • 1/4 cup water
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  • 1 tablespoon butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 medium baked sweet potato, mas...
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  • 1/2 cup light brown sugar
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  • 1 x egg
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  • 1/2 cup plus 2 tbsp apple sauce
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  • 1 tbsp Orange zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup butter, soft
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  • 1/2 cup applesauce (natural, no...
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  • 3/4 cup brown sugar
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  • 1 egg
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  • 1 teaspoon vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup unsweetened applesauce o...
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  • 8 pitted medjool dates
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  • 1 medium ripe banana
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  • 1/2 cup pure maple syrup
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  • 1 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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    +
  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plus 2 tablespoons Whole W...
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  • 1/4 cup Coconut Flour
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  • 3/4 cup Oat Flour
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  • 1/4 tsp ground Ginger
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  • 1/4 tsp fine Sea Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 2 medium carrots, grated
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  • 1/2 cup expeller pressed canola oil
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  • Cupcakes
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  • 3/4 teaspoon baking soda
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup unbleached all purpose flour
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  • 3 tablespoon cinnamon
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    +
  • 1 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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    +
  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup sugar
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  • 2 cups whole wheat flour
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    +
  • 1/2 cup maple syrup
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  • baking powder: use 1 1/2-2 tsp,...
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  • 1 tsp pink sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • All-butter pastry dough
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  • 1 3/4 pound Gala apples
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  • 2 teaspoons fresh lemon juice
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  • 1/3 cup plus 1/2 tablespoon gran...
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  • Calvados applesauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x eggs
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  • 1/2 cup oil
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    +
  • 1/2 cup applesauce
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  • 2 cup white sugar
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  • 2 tsp vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 2 ounces bittersweet chocolate,...
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  • ⅓ cup unsweetened applesauce
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    +
  • ½ cup seedless raspberry jam
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  • ½ cup packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
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  • 2 packages (1.6 oz each) slow co...
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  • 1 bottle (18- oz) barbecue sauce
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  • 1 cup unsweetened natural apples...
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  • 1 cup apple cider
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup lightly toasted hazelnut...
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  • 1/2 cup ground almonds
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  • 1/2 cup old-fashioned rolled oat...
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    +
  • 3/4 cup unsweetened applesauce
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    +
  • 2 t pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups whipping cream
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    +
  • 6 large eggs
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    +
  • 2 large egg yolks
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    +
  • 1/2 cup sugar
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • All-purpose flour, for rolling
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    +
  • 1 pound Puff Pastry (Pate Feuill...
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    +
  • Water, for sprinkling
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    +
  • 1/4 cup sugar
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    +
  • 1/2 cup applesauce applesauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chantilly Whipped Cream
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  • Spiced Pumpkin Cream
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  • 20 graham cracker sheets, finely...
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    +
  • 3 tablespoons honey
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  • 2 tablespoons apple sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all

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