• 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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    +
  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 heads garlic
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    +
  • 3 ½ ounces kale (about 1/3 of a...
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    +
  • 12 ounces cream cheese, softened...
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    +
  • 1 cup sour cream
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    +
  • ¼ cup plus 2 tablespoons mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 baby Yukon Gold (or small yel...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Cracked black pepper
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  • ¼ teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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    +
  • Jicama-Carrot Slaw
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    +
  • 12 ounces crab claw meat (you ca...
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    +
  • ¼ red bell pepper, finely minced
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    +
  • ¼ cup corn kernels (thawed at ro...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 thick slices Ciabatta bread
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    +
  • Drizzles of olive oil
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    +
  • 4 slices of Prosciutto
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    +
  • 1 avocado, halved, peeled and pi...
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    +
  • 1 large yellow heirloom tomato,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
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    +
  • 2 tablespoons olive oil, plus a...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • ½ teaspoon lime zest
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    +
  • 2 tablespoons limejuice
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked wild rice
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    +
  • 2 cups cooked quinoa
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    +
  • 12 ounces gluten-free white brea...
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  • Olive oil
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    +
  • 1 link spicy or sweet Italian sa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 ½ avocado, diced very finely
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  • ¼ red onion, diced very finely
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    +
  • 1 jalapeno, cored and seeded, an...
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    +
  • ½ cup cilantro leaves (loosely p...
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    +
  • 1 ½ tablespoons lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ – 1 pound (roughly) flank steak
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    +
  • ½ teaspoon lime zest
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    +
  • ½ teaspoon cracked black pepper
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    +
  • Salt
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    +
  • ¼ teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided...
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    +
  • 12-ounce package Apple Smoked Ba...
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    +
  • 2 tablespoons of bacon drippings
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, pressed through...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
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    +
  • 1 ½ cups cooked and cooled shred...
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    +
  • 1 ½ cups shredded carrot
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    +
  • 3 baby bok choy, thinly sliced w...
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    +
  • ½ cup frozen petite peas, thawed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole-wheat lavash
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    +
  • Savory, Lemon-Dill Cream Cheese...
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  • 1 cup wild arugula greens, loose...
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    +
  • 4 oz sliced, smoked salmon
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    +
  • ¼ cup alfalfa sprouts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon lemon zest
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Summer Basil-Cream Sauce
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    +
  • 12 lasagna noodles, cooked accor...
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    +
  • 4 cups, packed, baby spinach leaves
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    +
  • 2½ cups ricotta cheese
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    +
  • 1½ cup shredded mozzarella cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Persian cucumbers, diced
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    +
  • 1 tomato, diced
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    +
  • ¼ onion, diced
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    +
  • 1 tablespoon cilantro, chopped
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 links spicy or sweet Italian s...
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    +
  • 4 ounces finely diced pancetta
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    +
  • 4 eggs
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    +
  • 2 tablespoons half & half
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    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless salmon fill...
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    +
  • 1 tablespoon olive oil, plus som...
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    +
  • 2 cloves garlic, pressed through...
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    +
  • ¼ teaspoon sea salt, plus a pinc...
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    +
  • ¼ teaspoon black pepper, plus a...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 4 medium portobello mushrooms (s...
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    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 22 ounces ricotta cheese (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 ounce bundle/package of fresh...
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • ¼ teaspoon garlic powder
    -
    +
  • Pinch of fresh pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Greek yogurt (fat free or...
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    +
  • 2 tablespoons fresh dill, choppe...
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    +
  • 1 clove garlic, pressed through...
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    +
  • ½ teaspoon lemon zest
    -
    +
  • ¼ teaspoon sea salt, plus a pinch
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 oz salad-size macaroni pasta,...
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    +
  • 1 cup frozen petite peas, thawed
    -
    +
  • 4 oz diced and crisped pancetta
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    +
  • Creamy, Lemon-Thyme Dressing
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    +
  • 2 teaspoons fresh thyme leaves,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 large Persian cucumbers, diced...
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    +
  • 1 clove garlic, pressed through...
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    +
  • 1 tablespoon fresh mint, finely...
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    +
  • 1/3 cup plain, non-fat Greek yogurt
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil
    -
    +
  • 1 pound lean ground beef
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 1 teaspoon dry oregano
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 3 cups, packed, finely chopped k...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all