LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Olive oil cooking spray or regul...
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  • 1 zucchini, thinly sliced
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  • 1 teaspoon seasoned salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cups Gold Medal® all-purpo...
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  • 3/4 cup granulated sugar
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  • 2 teaspoons packed brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lb lean (at least 80%) gro...
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  • 1 large onion, chopped (about 1...
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  • 2 tablespoons all-purpose flour
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  • 1 can (14.5 oz) diced tomatoes,...
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  • 1 cup shredded Cheddar cheese (4...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups Gold Medal® all-purpose f...
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1 cup butter or margarine, softened
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 turkey tenderloin (1 lb)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 cups uncooked mini lasagna (ma...
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  • 2 cups fresh sugar snap peas, tr...
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  • 3/4 cup creamy Caesar dressing
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  • 2 tablespoons chopped fresh mint
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  • 1 tablespoon red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 package (16 ounces) farfalle (...
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  • 1/4 pound salami, diced (3/4 cup)
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  • 1 small green bell pepper, cut i...
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  • 1 jar (7 ounces) roasted red bel...
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  • 1 can (6 ounces) pitted large ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 box betty crocker® Suddenly Sa...
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  • 1/2 cup Italian dressing
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  • 4 cups torn romaine lettuce
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  • 1 cup cubed salami
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  • 1 cup cherry tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 cups uncooked rotelle pasta (8...
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  • 1 teaspoon grated lime peel
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  • 3 tablespoons lime juice
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  • 2 tablespoons canola or soybean oil
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  • 1 tablespoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons chili powder
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  • 1 teaspoon instant coffee granul...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon packed brown sugar
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  • 1 lb beef flank steak
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups granulated sugar
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  • 1 cup vegetable oil
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  • 3 eggs
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  • 2 cups Gold Medal® all-purpose f...
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  • 1 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 9 Ingredients
  • 6 oz uncooked fettuccine
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  • 3/4 cup chicken broth
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  • 1 tablespoon all-purpose or unbl...
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 12 oz fresh halibut fillets, cut...
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  • 1/4 teaspoon ground cinnamon
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  • Salt and freshly ground pepper t...
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  • 1 cup coarsely chopped zucchini...
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  • 1/4 cup pitted kalamata olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 3 cups Grated zucchini
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  • 1/2 cups Chopped onion
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  • 1/2 cup Chopped green pepper
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  • 4 Eggs (beaten)ngredient
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  • 1/2 cup Mozzarella cheese ( grated)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup uncooked quinoa, rinsed,...
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  • 1 cup Progresso® chicken broth (...
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup finely chopped red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot, cut into chunks
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  • 4 scallions, chopped
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  • 1 cup cooked Quinoa
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  • 15 oz can Northern or Black bean...
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  • 1/3 cup plain or flavored dried...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups torn romaine lettuce
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  • 2 cups broccoli-coleslaw blend (...
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  • 1 cup fresh strawberries, quartered
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  • 2 thin slices red onion, quartered
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  • 1/3 cup purchased raspberry vina...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 medium spaghetti squash (3 pou...
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  • 4 ounces uncooked spaghetti, bro...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons reduced-calorie ma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Original Bisquick® mix
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon dried dill weed
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  • 1/2 teaspoon parsley flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 box betty crocker® Suddenly Sa...
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  • Water and vegetable oil called f...
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  • 1 1/2 cups diced English (seedle...
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  • 1 1/2 cups grape tomatoes, halved
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  • 3 scallions, thinly sliced (1/3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 can (16 oz) baked beans, undra...
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  • 1 can (15 oz) spicy chili beans,...
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  • 1 can (15 oz) Progresso® black b...
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  • 1 can (10 oz) diced tomatoes wit...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package pasta
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  • 1 med pepper copped
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  • 1 can chopped tomato
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    +
  • 1 cup sliced pepperoni
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  • 1/2 cup parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 cups uncooked medium pasta...
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  • 4 slices bacon
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  • 1/4 red onion, thinly sliced (1/...
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  • 1 pint (2 cups) cherry tomatoes,...
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  • 1/2 cup reduced-calorie ranch dr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 boxes betty crocker® Suddenly...
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  • 3 cups Green Giant® Select® froz...
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  • 2/3 cup Italian dressing
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  • 1/3 cup cold water
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    +
  • 2 cups cut-up cooked chicken or ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. (3 cups) uncooked pasta nu...
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  • 1 cup fresh baby carrots, halved...
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  • 1 cup fresh small broccoli florets
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  • 2 cups chopped cooked chicken
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  • 1/4 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all