LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Aoubt 1/3 pound halloumi cheese,...
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  • 6 medium pattypan squash, trimme...
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  • Olive oil
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  • 1/4 cup fresh oregano leaves
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  • 1 small clove garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 pattypan squash (4 yellow and...
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    +
  • About 2 tbsp. olive oil, divided
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 teaspoon sea salt, divided
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 - 2 pounds summer squash (...
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  • 1/4 cup olive oil
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  • 1/3 cup bread crumbs
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound farfalle pasta
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  • 3 tablespoons extra-virgin olive...
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  • 1 3/4 pounds small pattypan squa...
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  • 1 tablespoon fresh lemon juice,...
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  • 1/2 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 ear of corn's worth of kernels
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    +
  • 1 cubanelle pepper, diced
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    +
  • 4 baby pattypan squash, diced
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  • 2 cucumbers, diced
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    +
  • 2 cups halved cherry tomatoes
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • A few sprigs of fresh oregano, t...
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  • 2-3 cloves garlic, crushed
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  • 3-4 yellow peppers, quartered l...
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    +
  • 4 7-8 ounce pieces fish fillets
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    +
  • Sea salt and freshly ground blac...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 2 baby zucchini (3 ounces total)...
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    +
  • 4 baby pattypan squashes (a mixt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 pattypan squash (6 if they'r...
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  • 1 tbsp. olive oil
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    +
  • 1 small onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 2 tsp. cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch ramps (about 1/2 pound)...
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  • 1 pound sugar snap peas
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  • 2 Tbsp. walnut oil or olive oil
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    +
  • 1/2 pound baby yellow pattypan s...
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    +
  • 1 Tbsp. finely grated orange zest
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 2 baby zucchini (3 ounces total)...
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    +
  • 4 baby pattypan squashes (a mixt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
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  • 2 tablespoons white-wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon minced shallot or o...
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    +
  • 2 teaspoons fresh basil, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 heads radicchio, core intact,...
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    +
  • 1 yellow squash, cut into 1/2-in...
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    +
  • 6 pattypan squashes, halved if l...
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    +
  • 1 zucchini, cut into 1/2-inch-th...
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    +
  • 1 bunch purple or green scallion...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound green beans, trimmed
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    +
  • 2 cups seasoned rice vinegar
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    +
  • 2 cups white vinegar
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    +
  • 2/3 cup sugar
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
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    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 1 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon capers
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 heads garlic or 12 unpeeled cl...
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup white wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 1/2 teaspoons raw honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tomatoes (about 8 ounces each)...
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    +
  • 1 basil sprig
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves, halved
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    +
  • 2 shallots—1 halved, 1 minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups baby pattypan squash, hal...
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    +
  • 2 cups sliced leek (about 2)
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 cups water
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    +
  • 1/4 cup fresh lemon juice, divided
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  • 4 medium artichokes (each about...
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    +
  • 1 (7-ounce) bag whole baby carro...
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    +
  • 3 cups small cauliflower florets
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 scallopini or pattypan squash...
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  • 1/3 pound imported feta cheese
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    +
  • 2 tablespoons minced green onion
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    +
  • 2 teaspoons minced fresh dill
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    +
  • 1 garlic clove, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large yellow onion, roughly ch...
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    +
  • 1 lb. small green and yellow pat...
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    +
  • 11/2 tsp. kosher salt
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    +
  • 3 medium tomatoes, cored and cut...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup low-sodium nonfat chicke...
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    +
  • 1 onion, chopped
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    +
  • 4 cups thinly sliced pattypan sq...
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    +
  • 1 garlic clove, minced
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    +
  • 2 tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Flatbread Dough
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    +
  • Cooking spray
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    +
  • 2 cups fresh corn kernels (about...
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    +
  • 2 cups sliced pattypan or yellow...
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all