LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • Sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons lime juice
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  • 4 cloves garlic, peeled and minced
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  • 1 1/2 teaspoons ground dried chiles
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Pound Wild salmon Fillets, cut...
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  • 1 zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large red onion, cut into chunks
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  • Sea Salt and Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • any long pasta such as spaghetti
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  • 2 x pieces fresh salmon
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  • 1 x red onion, sliced finely
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  • 2 x garlic cloves, sliced finely
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  • 1 x anchovy fillet, diced finely
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 6-8 oz Wild salmon fillets, yo...
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  • 1/2 red onion, thinly sliced
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  • 1 Carrot, julienne or thinly sliced
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  • 1 zucchini, julienne or thinly s...
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  • 2-3 Garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 1.5 lb boned and skinned raw sal...
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  • 2 T drained capers, chopped
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  • 1.5 c panko (japanese) bread crumbs
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  • 2 T lemon juice
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  • 0.5 t salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 1 red onion, cut into 1-inch squ...
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  • 4 to 6 (16-inch) bamboo skewers,...
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  • Juice of 1 lime
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  • 1 1/2 pounds skinless salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 large red onions (about 1 pound)
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  • 1/4 cup honey mustard
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  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons lemon juice
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  • 3 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 fresh salmon fillets
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  • 2 cooked smoked mackerel fillets
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  • 1/2 red onion, sliced
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  • 2 garlic cloves, crushed
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  • 1/2 courgette, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon chopped shallots
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  • Salt and freshly ground pepper
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  • 1 cup chicken stock
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  • 1 tablespoon dried thyme
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  • 4 (8-ounce) wild salmon fillets
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups new potatoes , quartered
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  • 8 ounces red salmon
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  • 2 cups broccoli florets
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  • 1 zucchini , halved and sliced
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 30 Ingredients
  • Finely ground white pepper
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  • 2 1/2 tablespoons paprika
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  • 4 salmon fillets, (6 to 8 ounces...
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  • Garnish: chopped parsley
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  • 1 tablespoon dried thyme
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  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 30 Ingredients
  • 4 cups julienne assorted vegetab...
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  • Finely ground white pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 salmon fillets, (6 to 8 ounces...
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  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 1/2 lemon or lime, juiced
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  • 1 large sweet potato, diced and...
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  • 1/2 large roasted red pepper, pe...
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  • Salt and freshly ground black pe...
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  • 1/2 pinch Spanish saffron
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon salt
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  • 3 tablespoons sparkling soda water
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  • 1 small yellow zucchini
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  • 1 1/2 cups fresh corn kernels (a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 (6 ounce) salmon fillets
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  • 1 zucchini , diced
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  • pepper
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  • 1 tomato , diced
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  • 1 cucumber , peeled, seeds remov...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 35 Ingredients
  • 4 long green onions
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  • 1 yellow pepper cut into fourths
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  • 1/2 cup flour
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon chopped fresh parsley
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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