• 9 Ingredients
  • 1 tbsp unsalted butter
    -
    +
  • 1 small zucchini, julienned finely
    -
    +
  • 1 small leek, white part only, c...
    -
    +
  • Sea salt and pepper
    -
    +
  • 4 tbsp crème fraîche
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup couscous
    -
    +
  • 4 3/4-inch-thick skin-on salmon...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large shallot, sliced
    -
    +
  • 1 medium zucchini, sliced into h...
    -
    +
  • salt and pepper
    -
    +
  • 3 large tomatoes, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 4 pieces salmon filet, 6-8 oz ea...
    -
    +
  • 1 medium zucchini, very thinly...
    -
    +
  • 1 small red bell pepper, in ver...
    -
    +
  • 1 small to medium red onion, ve...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1/2 teaspoon freshly ground pepp...
    -
    +
  • 1/4 cup halved grape tomatoes ,...
    -
    +
  • 2 medium zucchini , or summer sq...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 180.0 g quinoa
    -
    +
  • 850.0 ml vegetable stock (made w...
    -
    +
  • 480.0 g boneless salmon fillets...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 2.0 courgettes, sliced into rib...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • any long pasta such as spaghetti
    -
    +
  • 2 x pieces fresh salmon
    -
    +
  • 1 x red onion, sliced finely
    -
    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • 1 x anchovy fillet, diced finely
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 generous salmon fillets (skinl...
    -
    +
  • 1 lemon
    -
    +
  • 1 zucchini
    -
    +
  • 1 tsp capers
    -
    +
  • ¼ cup fresh flat leaf parsley an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 x 200g salmon fillets
    -
    +
  • 25 g unsalted butter
    -
    +
  • 1 brown onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh tarr...
    -
    +
  • ¼ cup dry white wine
    -
    +
  • 1 small zucchini , cut into thi...
    -
    +
  • 1 large leek , white part only,...
    -
    +
  • 2 tablespoons chopped fresh par...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 stalk lemon grass, washed and...
    -
    +
  • 1 small zucchini
    -
    +
  • 2 plum tomatoes, peeled and seeded
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large cabbage leaves
    -
    +
  • 4 (8-ounce) skinless salmon fillets
    -
    +
  • 2 cups white wine
    -
    +
  • 1 medium carrot , cut into match...
    -
    +
  • 1 large leek , white part only,...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Red Bell Pepper Coulis
    -
    +
  • 4 medium zucchini
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon minced shallots
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium leeks
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Handful of fresh fennel tops (re...
    -
    +
  • 5-6 sprigs parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ tsp turmeric
    -
    +
  • ¼ tsp paprika
    -
    +
  • ¼ tsp oregano
    -
    +
  • ¼ tsp cumin seeds
    -
    +
  • 300 g salmon fillet
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon chopped rosemary
    -
    +
  • 1 tablespoon basil, oregano or t...
    -
    +
  • 1 tablespoon thyme
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 2 scallions, both white and ligh...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 cup chicken broth
    -
    +
  • 3 cups diced potatoes (diced)
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups shredded zucchini (peel o...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 (6-ounce) can wild caught Alas...
    -
    +
  • ½ cup gluten-free breadcrumbs (s...
    -
    +
  • 1 teaspoon capers, drained and m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
    -
    +
  • 1 tomato , cut into wedges
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 medium yellow squash
    -
    +
  • fresh parsley sprig
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 orange, zested
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 2 medium red potatoes, boiled, c...
    -
    +
  • 1 lemon, zested
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 chopped canned chipotle chile...
    -
    +
  • 2 tablespoons dark brown sugar
    -
    +
  • 1/2 yellow bell pepper
    -
    +
  • 1 tablespoon molasses
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon dill weed
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1/2 teaspoon lemon-pepper seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon basil , minced
    -
    +
  • 24 ounces salmon fillets , 1-inc...
    -
    +
  • 1/4 cup Italian parsley , chopped
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 tablespoon tarragon , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoons ancho chile powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 cups couscous
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Finely ground white pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 4 salmon fillets, (6 to 8 ounces...
    -
    +
  • Garnish: chopped parsley
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all