• 13 Ingredients
  • 1 garlic clove, minced
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  • 1 red onion, cut into 1-inch squ...
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  • 4 to 6 (16-inch) bamboo skewers,...
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  • Juice of 1 lime
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  • 1 1/2 pounds skinless salmon fil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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  • 1/2 cup chopped celery
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  • pinch of lemon-dill seasoning
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  • pinch of ground black pepper
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  • PICK 3 VEGGIES FROM THIS LIST:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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  • 1 small leek, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small zucchini, diced
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  • 4 large mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup low-fat sour cream
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  • 1/4 cup nonfat plain yogurt
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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    +
  • 1/2 cup chopped celery
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    +
  • pinch of lemon-dill seasoning
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    +
  • pinch of ground black pepper
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    +
  • PICK 3 VEGGIES FROM THIS LIST:
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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    +
  • 1 small leek, thinly sliced
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    +
  • 1 medium carrot, thinly sliced
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  • 1 small zucchini, diced
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  • 4 large mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 salmon fillets or steaks, 1/2...
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  • 3 cups refrigerated unpeeled pot...
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  • 1 1/2 cups small whole fresh mus...
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  • 1/2 medium red bell pepper, cut...
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  • 1 medium zucchini, cut into 1/2-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 fresh salmon fillets
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  • 2 cooked smoked mackerel fillets
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  • 1/2 red onion, sliced
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  • 2 garlic cloves, crushed
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  • 1/2 courgette, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 tablespoon basil
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  • 1/2 cup grated mozzarella cheese
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  • 1 tablespoon oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup good white wine, or fresh...
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  • 1/2 cup 1 1/2-inch long julienne...
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  • Salt and pepper
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  • 1/3 cup low-sodium soy sauce
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  • 1/2 cup black beans, cooked
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 small yellow squash, chopped
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  • 1 small zucchini, chopped
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  • 2 (4 ounce) fillets salmon
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  • 2 slices lemon
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  • 1 carrot, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 green pepper , sliced
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  • 1/2 cup mushroom , cut up
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  • 1/2 cup zucchini , sliced
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  • 1 red pepper, sliced
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  • 1 (12 ounce) package curry simpl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 chopped zucchini
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  • nonstick cooking spray
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  • 1/3 cup mushroom
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  • 1/3 cup frozen broccoli
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  • 1 pinch ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 lemon or lime, juiced
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  • 1 large sweet potato, diced and...
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  • 1/2 large roasted red pepper, pe...
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  • Salt and freshly ground black pe...
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  • 1/2 pinch Spanish saffron
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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