LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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  • Sea salt and black pepper
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  • 2 garlic cloves, finely chopped
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  • Wooden or bamboo skewers, soaked...
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  • 1 pound wild salmon fillets, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 2 handfuls of basil leaves
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  • 4 courgettes , sliced
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  • 2 salmon fillets , skin on
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  • 2 handfuls of small, salad potat...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 Pound Wild salmon Fillets, cut...
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  • 1 zucchini, cut into chunks
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  • 1 Yellow Bell Pepper, cut into c...
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  • 1 Large Red Onion, cut into chunks
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  • Sea Salt and Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 (10.5-ounce) cans condensed ch...
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  • 1 lemongrass stalk
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  • 1 (1-inch) piece fresh ginger, s...
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  • 1 tablespoon fish sauce
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  • 1 tablespoon garlic-chili sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 180.0 g quinoa
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  • 850.0 ml vegetable stock (made w...
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  • 480.0 g boneless salmon fillets...
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  • 1.0 tbsp olive oil
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  • 2.0 courgettes, sliced into rib...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 x 200g salmon fillets
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  • 25 g unsalted butter
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  • 1 brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 x 260g salmon fillets, skin re...
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  • 1 tablespoon olive oil
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  • 1 tablespoon salted capers, rins...
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  • 2 zucchini (courgettes), thinly...
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  • 1 tablespoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 2 generous salmon fillets (skinl...
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  • 1 lemon
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  • 1 zucchini
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  • 1 tsp capers
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  • ¼ cup fresh flat leaf parsley an...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4.0 skinless and boneless Scott...
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  • 1.0 tbsp olive oil
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  • 360.0 g farfalle
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  • 225.0 g frozen British garden pe...
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  • Few sprigs fresh mint, leaves p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
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  • 1 teaspoon Sainsbury's curry powder
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  • 1 x tin Sainsbury's Premium Peel...
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  • 1 bay leaf
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  • 2 teaspoons Sainsbury's smoked p...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 thinly slice medium zucchini
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  • 1 C halved grape tomatoes
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  • 3 tbsp torn basil leaves
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  • 4 tsp olive oil
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  • 1 tsp drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1.5 lb boned and skinned raw sal...
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  • 2 T drained capers, chopped
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  • 1.5 c panko (japanese) bread crumbs
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  • 2 T lemon juice
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  • 0.5 t salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 2 large beets
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  • 3 medium zucchini, sliced length...
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  • 2 fresh ears corn, shucked
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  • 1 bunch scallions, white and lig...
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  • 2 wild salmon fillets (6 oz each)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped zucchini
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  • 1/2 cup chopped onion
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  • 1 tablespoon sugar
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  • 1 tablespoon chopped fresh basil...
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  • 2 tablespoons chopped red bell p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • two 10-inch bamboo or metal skewers
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  • a 10-ounce piece center-cut salm...
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  • 1 medium zucchini
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  • 1/4 cup dry white wine
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 thinly slice medium zucchini
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  • 1 C halved grape tomatoes
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  • 3 tbsp torn basil leaves
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  • 4 tsp olive oil
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  • 1 tsp drained capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 34 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 star anise pod
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  • 2 1/2 tablespoons ground cumin
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  • 2 teaspoons ground red pepper
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  • 1 teaspoon ground cardamom
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large cabbage leaves
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  • 4 (8-ounce) skinless salmon fillets
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  • 2 cups white wine
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  • 1 medium carrot , cut into match...
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  • 1 large leek , white part only,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cups sliced yellow squash
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  • 2 cups sliced zucchini
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  • 3 scallions, chopped
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  • 1/2 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all