• 6 Ingredients
  • 1 1/2 pounds (about 3 medium) zu...
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  • 2 lemons, quartered, seeds removed
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  • 8 sprigs fresh dill
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless salmon fillets, (6 ou...
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  • Coarse salt and ground pepper
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  • 2 teaspoons chili powder
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  • 1 pound medium zucchini, quarter...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 small zucchini, halved lengthw...
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  • 1 shallot, thinly sliced
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  • 1 tablespoon butter, cut into pi...
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  • 1/4 teaspoon dried dill weed
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  • 1 lemon slice, halved, plus 2 te...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium shallots—2 finely chopp...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon olive oil
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  • 4 pieces salmon filet, 6-8 oz ea...
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  • 1 medium zucchini, very thinly...
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  • 1 small red bell pepper, in ver...
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  • 1 small to medium red onion, ve...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • any long pasta such as spaghetti
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  • 2 x pieces fresh salmon
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  • 1 x red onion, sliced finely
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  • 2 x garlic cloves, sliced finely
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  • 1 x anchovy fillet, diced finely
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 1 red onion, cut into 1-inch squ...
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  • 4 to 6 (16-inch) bamboo skewers,...
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  • Juice of 1 lime
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  • 1 1/2 pounds skinless salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons butter
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  • 1 tablespoon curry powder
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  • 1 stalk lemon grass, washed and...
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  • 1 small zucchini
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  • 2 plum tomatoes, peeled and seeded
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 27 Ingredients
  • 1 1/4 cups honey
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  • 1/2 cup rice wine vinegar
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  • 1/2 cup ketchup
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  • 1/2 cup chopped cilantro
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  • 1/4 cup freshly squeezed lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • Red Bell Pepper Coulis
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  • 4 medium zucchini
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon minced shallots
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 10-12 spears medium-thick asparagus
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  • 1 zucchini
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  • 1 spring onion, or 4 green onion...
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  • 1 red bell pepper
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  • 1 1/2 pounds salmon or steelhead...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 medium leeks
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  • 1/2 cup dry white wine
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  • 1 tablespoon white wine vinegar
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  • Handful of fresh fennel tops (re...
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  • 5-6 sprigs parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon fresh dill weed , m...
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  • 1/2 cup red bell pepper , diced
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  • 1 tablespoon cornstarch
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  • 1 1/2 cups milk or light cream
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  • 1 cup onion , diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon chopped shallots
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  • Salt and freshly ground pepper
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  • 1 cup chicken stock
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  • 1 tablespoon dried thyme
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  • 4 (8-ounce) wild salmon fillets
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon mustard seeds
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  • 4 (5-ounce) fillets fresh salmon
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  • 2 large or 4 small zucchini
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  • 1/2 cup red wine
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  • 4 to 6 large fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 1 tablespoons ancho chile powder
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  • Salt and freshly ground pepper
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  • Salt and pepper
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  • 1 teaspoon salt
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  • 2 cups couscous
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all