LC
Low carb
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Wooden or bamboo skewers, soaked...
    -
    +
  • 1 pound wild salmon fillets, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 shallot, finely chopped
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
    -
    +
  • 28 oz. can of peeled whole tomat...
    -
    +
  • 1 onion, peeled and roughly cho...
    -
    +
  • 1 cup cilantro, chopped
    -
    +
  • 2 garlic cloves, cut in half
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp unsalted butter
    -
    +
  • 1 small zucchini, julienned finely
    -
    +
  • 1 small leek, white part only, c...
    -
    +
  • Sea salt and pepper
    -
    +
  • 4 tbsp crème fraîche
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds (about 3 medium) zu...
    -
    +
  • 2 lemons, quartered, seeds removed
    -
    +
  • 8 sprigs fresh dill
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 piece flatbread or naan
    -
    +
  • 1 (3 oz) salmon filet
    -
    +
  • 1 pinch salt
    -
    +
  • 1 tbsp green onion, chopped
    -
    +
  • 1/4 tsp dried sumac
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless salmon fillets, (6 ou...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 pound medium zucchini, quarter...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small zucchini, halved lengthw...
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 tablespoon butter, cut into pi...
    -
    +
  • 1/4 teaspoon dried dill weed
    -
    +
  • 1 lemon slice, halved, plus 2 te...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 2 handfuls of basil leaves
    -
    +
  • 4 courgettes , sliced
    -
    +
  • 2 salmon fillets , skin on
    -
    +
  • 2 handfuls of small, salad potat...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 8 baby courgettes (200g pack), e...
    -
    +
  • 2.0 tsp dried herbes de Provence
    -
    +
  • 2 pieces of skinless salmon fill...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 medium shallots—2 finely chopp...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium zucchini (1 1/2 pounds)...
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 medium shallots—2 finely chopp...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-12 ounce salmon fillet
    -
    +
  • 1 tablespoon olive or grapeseed oil
    -
    +
  • salt and pepper
    -
    +
  • 1/2 teaspoon of dried herbs like...
    -
    +
  • 1 small zucchini, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Any veggies you want (we used le...
    -
    +
  • 2 oz smoked salmon (lox)
    -
    +
  • Dried dill
    -
    +
  • 4 eggs (or any combo of eggs and...
    -
    +
  • 1 oz reduced-fat Italian cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Pound Wild salmon Fillets, cut...
    -
    +
  • 1 zucchini, cut into chunks
    -
    +
  • 1 Yellow Bell Pepper, cut into c...
    -
    +
  • 1 Large Red Onion, cut into chunks
    -
    +
  • Sea Salt and Black Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large beets
    -
    +
  • 3 medium zucchini, sliced length...
    -
    +
  • 2 fresh ears corn, shucked
    -
    +
  • 1 bunch scallions, white and lig...
    -
    +
  • 2 wild salmon fillets (6 oz each)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
    -
    +
  • 1 teaspoon Sainsbury's curry powder
    -
    +
  • 1 x tin Sainsbury's Premium Peel...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 teaspoons Sainsbury's smoked p...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 x 260g salmon fillets, skin re...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon salted capers, rins...
    -
    +
  • 2 zucchini (courgettes), thinly...
    -
    +
  • 1 tablespoon lemon zest
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 generous salmon fillets (skinl...
    -
    +
  • 1 lemon
    -
    +
  • 1 zucchini
    -
    +
  • 1 tsp capers
    -
    +
  • ¼ cup fresh flat leaf parsley an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 6-8 oz Wild salmon fillets, yo...
    -
    +
  • 1/2 Red onion, thinly sliced
    -
    +
  • 1 Carrot, julienne or thinly sliced
    -
    +
  • 1 zucchini, julienne or thinly s...
    -
    +
  • 2-3 Garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 (6-ounce) salmon fillets (abou...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon ground turmeric
    -
    +
  • 1 tablespoon vegetable oil, divided
    -
    +
  • 2 teaspoons Panch Phoron Blend
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 x 200g salmon fillets
    -
    +
  • 25 g unsalted butter
    -
    +
  • 1 brown onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 thinly slice medium zucchini
    -
    +
  • 1 C halved grape tomatoes
    -
    +
  • 3 tbsp torn basil leaves
    -
    +
  • 4 tsp olive oil
    -
    +
  • 1 tsp drained capers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh tarr...
    -
    +
  • ¼ cup dry white wine
    -
    +
  • 1 small zucchini , cut into thi...
    -
    +
  • 1 large leek , white part only,...
    -
    +
  • 2 tablespoons chopped fresh par...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all