• 9 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup couscous
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  • 4 3/4-inch-thick skin-on salmon...
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • any long pasta such as spaghetti
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  • 2 x pieces fresh salmon
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  • 1 x red onion, sliced finely
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  • 2 x garlic cloves, sliced finely
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  • 1 x anchovy fillet, diced finely
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon chopped fresh tarr...
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  • ¼ cup dry white wine
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  • 1 small zucchini , cut into thi...
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  • 1 large leek , white part only,...
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  • 2 tablespoons chopped fresh par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large cabbage leaves
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  • 4 (8-ounce) skinless salmon fillets
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  • 2 cups white wine
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  • 1 medium carrot , cut into match...
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  • 1 large leek , white part only,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • Red Bell Pepper Coulis
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  • 4 medium zucchini
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon minced shallots
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can cream-style corn (fresh is...
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  • 2 tablespoons butter
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  • 1 cup chicken broth
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  • 3 cups diced potatoes (diced)
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups shredded zucchini (peel o...
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  • 2 eggs, lightly beaten
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  • 1 (6-ounce) can wild caught Alas...
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  • ½ cup gluten-free breadcrumbs (s...
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  • 1 teaspoon capers, drained and m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • 2 (6 ounce) salmon steaks
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  • 1 tomato , cut into wedges
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  • 1 medium zucchini
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  • 1 medium yellow squash
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  • fresh parsley sprig
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Finely ground white pepper
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  • 2 1/2 tablespoons paprika
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  • 4 salmon fillets, (6 to 8 ounces...
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  • Garnish: chopped parsley
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  • 1 tablespoon dried thyme
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 cups julienne assorted vegetab...
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  • Finely ground white pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 salmon fillets, (6 to 8 ounces...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 4 long green onions
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  • 1 yellow pepper cut into fourths
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  • 1/2 cup flour
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon chopped fresh parsley
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all